Podcast Episodes

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From Passion to Purpose: Alicia Favreau’s Entrepreneurial Journey
From Passion to Purpose: Alicia Favreau’s Entrepreneurial Journey

Season 3 Episode 167

 NEW EPISODE: Healthy Living with Yoga Anita ✨

This week, I sit down with Alicia Favreau — a woman whose journey is as inspiring as her mission.

From c…

14 hours ago

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Healing Beyond Symptoms with Lauren Oliver
Healing Beyond Symptoms with Lauren Oliver

Season 3 Episode 166

✨ NEW PODCAST EPISODE ✨

This week on Healthy Living with Yoga Anita, I’m joined by special guest Lauren Oliver, Yoga Therapist & Integrated Health Coa…

1 week ago

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7,000 Points to Wellness: Unlocking the Body Through Reflexology
7,000 Points to Wellness: Unlocking the Body Through Reflexology

Season 3 Episode 165

✨ NEW PODCAST EPISODE ✨

I had the pleasure of sitting down with Lourdes Fanjoy, owner of New You Reflexology, serving Central Massachusetts since 2012…

2 weeks ago

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What If Healing Could Be Effortless? with Diana Phillips
What If Healing Could Be Effortless? with Diana Phillips

Season 3 Episode 164

✨ NEW PODCAST EPISODE ✨

What if healing didn’t have to be hard… or take years?

This week, I sit down with Diana Phillips — a healer, teacher, farmer, a…

2 weeks, 6 days ago

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From Classroom to Gym: How Movement Boosts Learning
From Classroom to Gym: How Movement Boosts Learning

Season 3 Episode 163

This week on Healthy Living with Yoga Anita, I’m joined by my former colleague Gail Dellasanta, PE teacher at Varnum Brook Elementary School in Peppe…

4 weeks ago

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Pawsitively Powerful: Helping Women Fight Breast Cancer
Pawsitively Powerful: Helping Women Fight Breast Cancer

Season 3 Episode 160

Big heart. Big impact. 💗

This interview is part of Podcasthon 2026 (March 14–20), a global podcast movement raising awareness for causes that matter. …

4 weeks ago

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When a Guest Ghosts: A Yoga Lesson in Letting Go

Season 3 Episode 162

Sometimes life gives you a yoga lesson when you least expect it.

Recently I scheduled a guest for my radio show, Healthy Living with Yoga Anita. We co…

1 month ago

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Honoring Megghan: Turning Pain Into Purpose
Honoring Megghan: Turning Pain Into Purpose

Season 3 Episode 161

This week on Healthy Living with Yoga Anita, I’m joined by Shari Duffy and Kyrah Altman of LEAD (Let’s Empower, Advocate, and Do Inc.).

When Shari’s d…

1 month, 2 weeks ago

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Igniting Talent at Leominster High School
Igniting Talent at Leominster High School

Season 3 Episode 159

🎙️ Healthy Living with Yoga Anita – Community Spotlight!

This week I interviewed Arthur Pierce, Choir Director at Leominster High School and founder o…

1 month, 3 weeks ago

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When Life Changes Course: Purpose, Poetry, and Possibility
When Life Changes Course: Purpose, Poetry, and Possibility

Season 3 Episode 158

🎙️ New Episode: Healthy Living with Yoga Anita

This week, I sit down with Derek Craig, owner of Canvas and founder of the nonprofit Coff33 Corp. Derek…

2 months ago

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