Ep. 832: From Diet Culture to Self-Worth: Breaking the Weight Loss Trap

What if the problem isn’t that you haven’t found the right diet yet?

For decades, we’ve been taught to measure health by weight, clothing size, calori…

12 hours ago

Ep. 831: Breaking the Rules of Health, Weight Loss & Healing

What if some of the health advice you’ve been following is actually keeping you stuck?

In this episode, JJ Flizanes sits down with New York Times best…

1 week ago

Ep. 830: Why Your Discomfort Is the Beginning of Your Breakthrough

What if the discomfort you’re experiencing isn’t a sign that something has gone wrong—but an indication that something is ready to change?

Most of us …

2 weeks ago

Ep. 829: Sexual Energy, Manifestation & the Power of Trying Something New

What if simply allowing yourself to imagine something different could change the energy of your relationship—and your life—before you ever actually d…

4 weeks ago

Ep. 828: The 5 Levels to Restore Health

The 5 Levels to Restore Health

What if the reason you’re not fully healing isn’t because you haven’t tried hard enough—but because you’ve been focusin…

1 month ago

Ep. 827: How to Bring Sexual Chemistry Back Into Your Relationship

What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just isn’t there…

1 month, 1 week ago

Ep. 826: Signs Your Body is Giving You That You're Not Healing

The Signs Your Body Is Giving You That You’re Not Healing

You may be getting everything done. You’re showing up for work, taking care of your responsi…

1 month, 2 weeks ago

Ep. 825: 5 Questions That Turn Triggers Into Healing

5 Questions That Turn Triggers Into Healing

Spirit, Purpose & Energy with JJ Flizanes featuring Doug Sandler

In this deeply personal episode, JJ Flizan…

1 month, 3 weeks ago

Ep. 824: Beyond Weight Loss: The Unexpected Results of an 8-Week Reset

Beyond Weight Loss: The Unexpected Results of an 8-Week Reset

What if the biggest transformation wasn't the number on the scale?

In this special episod…

2 months ago

Ep. 823: Could One Shift in Thinking Change Your Health—and Humanity's Future?

Could One Shift in Thinking Change Your Health and Humanity's Future?

with Dr. Bruce Lipton

What if the biggest threat to your health isn't your genes—…

2 months, 1 week ago