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Day After: UNC Smothers Syracuse


Episode 1976


North Carolina has struggled the finish the job the past two weeks. On Friday night in Syracuse, the Tar Heels completed the task at hand, dominating Fran Brown's team, 27-10 with their first complet…


Published on 22 hours ago

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Game Plan: Syracuse Provides UNC a Chance


Episode 1975


North Carolina’s trip to Syracuse provides another legitimate opportunity for Bill Belichick’s team to get a win and show signs of that proof of concept Inside Carolina’s Jason Staples and Greg Barne…


Published on 3 days, 7 hours ago

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The Postgame: UNC Gets In Gear, Routs Winston-Salem State


Episode 1974


North Carolina started sluggish and relied heavily on freshman phenom Caleb Wilson to hold Winston-Salem State at arms length early. The Heels kicked things into overdrive after the break, blowing o…


Published on 3 days, 12 hours ago

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Schoett & Vipp: Trending In A More Positive Direction


Episode 1972


Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina dropping to 2-5 and 0-4 in conference play. Schoettmer highlights pla…


Published on 4 days, 6 hours ago

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Special: UNC 2025-26 Hoops Season Over/Under Show


Episode 1973


With North Carolina's 2025-26 season just days way, the Inside Carolina crew of Rob Harrington, Greg Barnes and Jeremiah Holloway join Tommy Ashley and John Bauman for a comprehensive Over/Under show…


Published on 4 days, 10 hours ago

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The Basketball Show: Here We Go


Episode 1970


Leading Inside Carolina analyst Rob Harrington and former Tar Heel legend Justin Jackson join Tommy Ashley for the debut of a new Inside Carolina podcast that's all about ball - The Basketball Show. …


Published on 5 days, 11 hours ago

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Coast to Coast: UNC 2025-26 Season Prediction Show


Episode 1969


North Carolina finally got to experience playing against someone other than themselves last week, returning from Salt Lake City with a two point defeat at the hands of BYU. They face Winston-Salem St…


Published on 6 days, 12 hours ago

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Day After: UNC Getting There, But Not Yet


Episode 1968


Saturday’s game against Virginia highlighted progress for Bill Belichick’s team, but the wins remain elusive as the Cavaliers did just enough in overtime to steal a 17-16 win in Kenan Stadium. A crit…


Published on 6 days, 23 hours ago

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The Postgame: UNC Falls by Two to BYU


Episode 1967


North Carolina’s revamped roster headed west to face a top-ten BYU team featuring the nations top freshman in AJ Dybantsa. The Heels, on the strength of their own stellar freshman performance - Caleb…


Published on 1 week, 1 day ago

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The Game Plan: UNC's Small Window Against Virginia


Episode 1966


UNC faces a hot Virginia team in Kenan Stadium on Saturday looking to build on the small positives from last week’s loss at Cal. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley…


Published on 1 week, 2 days ago





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