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How Walking Is Protecting Your Eyesight
Keeping our eyes strong is a wonderful benefit of consistently walking. On Day 14 of the September Challenge, Dave gets specific about how walking pr…
1 day, 10 hours ago
A Most Magical Time To Walk
Most of us will never walk in the middle of the night, but there are some magical qualities to this time of day as Dave explains on Day 13 of the Sep…
2 days, 7 hours ago
On This Day...A Walking Memory With A Plot Twist
Walking is often a part of our most vivid memories. On Day 12 of the September Challenge, Dave tells the story of a memory tied to this day during hi…
3 days, 7 hours ago
A Walk To Reflect
25 years ago today
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4 days, 7 hours ago
I Don't Have Time
This is probably the biggest reason given for not walking. On Day 10 of the September Challenge, Dave talks about how he personally got rid of this e…
5 days, 7 hours ago
Give Your Older Self Some Grace
Comparing myself to the younger version of me is rarely helpful. On Day 9 of this month's walking challenge, Dave talks about how this comparison tha…
6 days, 7 hours ago
What Distracts You While Walking?
The top six walking distractions according to a recent poll in the Walking Friends Community.
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dave@wal…
1 week ago
Finding Time To Walk
On the 7th day of the September Challenge, Dave talks about a mindset shift that helped him find time to walk.
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1 week, 1 day ago
Making Your Lungs Stronger
Walking has a pretty big impact on lung health. On Day 6 of the September Challenge, Dave talks about five benefits and then shines a spotlight on so…
1 week, 2 days ago
The Best Walk Of The Day
On the fifth day of the Challenge, Dave takes you along on his favorite walk of the day.
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dave@walkingis…
1 week, 3 days ago