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Episode #281: Shaping Your Experience by Shifting Your Perspective
Life has a funny way of testing us. Challenges often show up uninvited, leaving us with a choice either to complain about what’s wrong, or explore what else might be possible. Our perspective isn’t j…
Published on 9 hours ago
Episode #280: Fixer vs. Hero
In relationships, there’s a subtle yet powerful distinction between being a fixer and being a hero. At first glance, both roles look like helping. But the energy and intention behind them tell two ve…
Published on 1 week ago
Episode #279: Feel It to Heal It
Grief and heavy emotions often come with the urge to escape by filling the void with distractions, busyness, or numbing habits. While those temporary fixes might feel soothing, they don’t resolve wha…
Published on 2 weeks ago
Episode #278: Guided by Spirit in Every Moment
When life feels overwhelming or even beautifully abundant, we often forget one simple truth: we are never alone. Spirit, whether you connect through God, Jesus, Angels, Spirit Guides, or even loved o…
Published on 3 weeks ago
Episode #277: Another Phase of Transformation
Transformation is rarely a neat, linear path. Often, before the beauty of change can take shape, we find ourselves in the messy middle, lost, stuck, and unsure of what’s next. It’s like the butterfly…
Published on 4 weeks ago
Episode #276: Dancing Through the Echoes of Abandonment
When abandonment or rejection is woven into the earliest chapters of life, whether through adoption, an absent parent, or a parent choosing to step away, it leaves an invisible thread running through…
Published on 1 month ago
Episode #275: They Should Know Me by Now
It’s easy to fall into the belief that someone should just know what we need, want, or feel, especially if they’ve been in our lives for years. We assume history equals understanding, and when they m…
Published on 1 month, 1 week ago
Episode #274: See Yourself in Others
People are mirrors, whether we like the reflection or not. Every encounter offers a glimpse into ourselves, revealing both the brilliance we forget we hold and the shadows we’d rather ignore.
Someon…
Published on 1 month, 2 weeks ago
Episode #273: Love in Your Mirror
You can’t give from an empty cup and you sure as heck can’t give unconditional love from a heart full of judgment. We only love others as deeply as we love ourselves. That’s the ceiling. That’s the m…
Published on 1 month, 3 weeks ago
Episode #272: Actively Participate in Your Well-being
We live in a world where "fixing" has become a default response to ourselves and others. But here's the truth, you're not broken. Maybe you're tired, stretched thin, carrying old wounds but you are n…
Published on 2 months ago