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Episode #288: The Dance Between Rigidity and Flow

Episode #288: The Dance Between Rigidity and Flow



When we push through life with rigidity - tight schedules, rigid goals, and unbending expectations - we might feel strong for a while, like a bodybuilder locking into perfect form. But over time, the…


Published on 10 hours ago

Episode #287: Whispers Beyond Words

Episode #287: Whispers Beyond Words



In the stillness of quiet moments, the world begins to speak in ways we often overlook. Telepathic communication, whether with people, insects, or animals, is not fantasy; it’s a reminder of our deep…


Published on 1 week ago

Episode #286: Breathe, Play, and Let the Magic In

Episode #286: Breathe, Play, and Let the Magic In



Life isn’t meant to be so serious, it’s meant to be lived, breathed, and occasionally giggled through. Deep breathing is more than a relaxation tool; it’s a sacred pause that invites surrender. Each …


Published on 2 weeks ago

Episode #285: Stay Aligned During Chaotic Energy

Episode #285: Stay Aligned During Chaotic Energy



When life throws you into a whirlwind of chaos, your greatest superpower is self-awareness. It’s the moment you notice your energy starts to wobble and consciously choose not to match the chaos aroun…


Published on 3 weeks ago

Episode #284: Trust Your Gut in the Age of AI

Episode #284: Trust Your Gut in the Age of AI



In a world of 30- to 90-second reels, we’ve become judges, juries, and scroll-happy executioners of character, all before the next video auto-plays. We decide someone’s worth, wisdom, or “vibe” based…


Published on 4 weeks ago

Episode #283: Designing Your Day One Segment at a Time

Episode #283: Designing Your Day One Segment at a Time



Each moment of your day is an opportunity to set the stage for how you wish life to unfold. Abraham, channeled by Esther Hicks, teaches the power of segment intending, which is pausing before each ne…


Published on 1 month ago

Episode #282: Nervous System Rollercoaster from Screen Time

Episode #282: Nervous System Rollercoaster from Screen Time



In today’s fast-paced culture, many of us scroll through endless 30–90 second video clips without realizing the toll it takes on our bodies and minds. Each clip delivers a sharp spike of dopamine whe…


Published on 1 month, 1 week ago

Episode #281: Shaping Your Experience by Shifting Your Perspective

Episode #281: Shaping Your Experience by Shifting Your Perspective



Life has a funny way of testing us. Challenges often show up uninvited, leaving us with a choice either to complain about what’s wrong, or explore what else might be possible. Our perspective isn’t j…


Published on 1 month, 2 weeks ago

Episode #280: Fixer vs. Hero

Episode #280: Fixer vs. Hero



In relationships, there’s a subtle yet powerful distinction between being a fixer and being a hero. At first glance, both roles look like helping. But the energy and intention behind them tell two ve…


Published on 1 month, 3 weeks ago

Episode #279: Feel It to Heal It

Episode #279: Feel It to Heal It



Grief and heavy emotions often come with the urge to escape by filling the void with distractions, busyness, or numbing habits. While those temporary fixes might feel soothing, they don’t resolve wha…


Published on 2 months ago





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