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Episode #338: Too Many Ideas, Not Enough Time
Have you ever experienced a flood of creative ideas that leaves you feeling more overwhelmed than inspired?
One moment, you're excited about all the…
13 hours ago
Episode #337: Slow Down, Tune In, and Discover the Wisdom Within
What if the guidance you're searching for is already showing up in your everyday life, but you're too busy to recognize it?
Life continually present…
1 week ago
Episode #336: Reframe the Past, Reclaim Your Future
The past may be part of your story, but it doesn’t have to keep writing your future.
Personal growth often begins when we become willing to look at …
2 weeks ago
Episode #335: You Were Born Creative - So What Happened?
Watch a child explore the world and you’ll notice something: they rarely worry about whether they’re doing it “right.” They build, take things apart,…
3 weeks ago
Episode #334: Your Life is Waiting for You
It’s easy to become consumed by everything happening around you - other people’s lives, social media, world events, problems that need solving, and e…
4 weeks ago
Episode #333: Making a Mistake Doesn’t Make You a Mistake
Mistakes are part of being human. Yet when we make one, it’s easy to spiral into embarrassment, defensiveness, shame, or the need to explain ourselve…
1 month ago
Episode #332: Adult Compassion Can Change Childhood Interpretation
Sometimes healing begins when we revisit an old story with new eyes.
Looking through decades of family photos can bring back memories, emotions, and…
1 month, 1 week ago
Episode #331: You’re Still Trying to Prove Your Worth to People Who Aren’t Even in the Room
If you learned as a child that being helpful, agreeable, responsible, or “good” earned approval, you may still unconsciously associate pleasing other…
1 month, 2 weeks ago
Episode #330: You Were a Child Trying to Make Sense of an Adult Story
As children, we make sense of life with the information available to us. We observe what happens, listen to what we're told, feel what isn't being sa…
1 month, 3 weeks ago
Episode #329: Finding Strength, Guidance & Trust in Difficult Times
Some of our greatest spiritual growth happens during the moments we wish we could skip.
When life feels heavy, uncertain, or overwhelming, it’s natu…
1 month, 4 weeks ago