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Limerence Vs Love  How Obsession is Getting in the Way of you Finding Love (E)

Limerence Vs Love How Obsession is Getting in the Way of you Finding Love (E)


Season 1


Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confus…


Published on 8 hours ago

Science Fact: Chronic Fatigue

Science Fact: Chronic Fatigue


Season 1


Science Fact of the week: Chronic Fatigue

Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on …


Published on 2 days, 8 hours ago

Entering your UNBOTHERED and THRIVING era (E)

Entering your UNBOTHERED and THRIVING era (E)


Season 1


Beans, today's episode is all about entering your unbothered & thriving era!

Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠…


Published on 4 days, 8 hours ago

8 Steps to overcome burn out (E)

8 Steps to overcome burn out (E)


Season 1


What actually IS burnout and how can you get through it/over it. I’m going to take you through my 8 steps to overcome it and how to differentiate stress from burnout.

Brain Fact: The impact of alcoho…


Published on 1 week ago

Brain Fact: L-Theanine in Matcha

Brain Fact: L-Theanine in Matcha



Brain Fact of the week: L-theanine, it's benefits and why matcha is a source of this amino acid

Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠o…


Published on 1 week, 2 days ago

The Science of Crying: Why a Tactical Cry (and Sad Music) Is Good for You

The Science of Crying: Why a Tactical Cry (and Sad Music) Is Good for You


Season 1


Sometimes you just need a tactical cry, and science says that’s actually good for you. In this episode of Do You F**ing Mind?*, I break down the psychology and neuroscience behind why crying feels so…


Published on 1 week, 4 days ago

The Psychology of Standards: Why You Keep Setting the Bar Too Low(E)

The Psychology of Standards: Why You Keep Setting the Bar Too Low(E)


Season 1


Stop playing small. In this episode of Do You F**ing Mind?*, I break down why so many of us keep setting the bar too low; in relationships, in our careers, and in the standards we hold for ourselves.…


Published on 2 weeks ago

Science Fact: Why Milk is better at hydrating than water

Science Fact: Why Milk is better at hydrating than water



Science Fact of the week: Why Milk is better at hydrating than water.

Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…


Published on 2 weeks, 2 days ago

How to REALLY stop caring about what people think of you (E)

How to REALLY stop caring about what people think of you (E)


Season 1


How do you stop caring about what people think of you? How can you let go of the things that keep you from living the life you want? This question is so crippling for so many of us, but there IS a si…


Published on 2 weeks, 4 days ago

442. My partner thinks the world is ending & more (Headnoise)

442. My partner thinks the world is ending & more (Headnoise)


Season 1 Episode 442


Beans it's Headnoise Friday! I answer your email questions about loneliness in high school, feeling burnt out and uninspired during the final months of university & taking control of one's life. If …


Published on 3 weeks ago





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