Podcast Episodes

What Doing an Oxford PhD Taught Me

Emotional Intelligence Scorecard: https://score.sankalpgarud.org

In this short episode, I talk about what doing an Oxford PhD taught me.

Published on 20 hours ago

Magic and Psychology: A Conversation with Fergus Flanagan

In this episode, I am joined by magician Fergus Flanagan. We talk about the relationship between psychology and magic, ethics of using deception in magic, the power of storytelling, and more.

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Published on 7 months, 1 week ago

How to deal with uncertainty

In this super spontaneous episode, I talk about how to deal with uncertainty.

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Published on 9 months, 1 week ago

The Power of Long Term Thinking (and a heart-to-heart message for you)

In this episode, I talk about the power of long term thinking

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Website: sankalpgarud.org

Published on 9 months, 3 weeks ago

Supplements I Take for Sleep, Performance, and Longevity

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In this episode of 'Understanding Emotions', I dive into the supplements that I take daily. We discuss foundational …

Published on 11 months, 2 weeks ago

Which is better? Psychology or Neuroscience?

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What is better: psychology or neuroscience? 🤔 In this episode of Understanding Emotions, I dive deep into both fields to …

Published on 11 months, 3 weeks ago

Exploring Dunbar's Number and Gender Dynamics with Professor Robin Dunbar

Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide

In this episode, I sit down with the esteemed Professor Robin Dunbar, emeritus professor of evolutionary psychol…

Published on 1 year ago

NHS Doctor Sanchit Turaga: The fundamentals of health

Free newsletter and more: https://newsletter.sankalpgarud.org/52waysguide In this episode of the Understanding Emotions, we explore the crucial pillars of health—sleep, exercise, and nutrition—while …

Published on 1 year, 1 month ago

The Learning Expert: How to Get Better at Anything (including emotional intelligence) | Scott Young

Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide In this episode, I talk with Scott Young on how to master learning. We talk about his new book Get Better at Anyt…

Published on 1 year, 2 months ago

How to Not Nice - Full Guide

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Ever feel like you're always putting others first, even if it means neglecting yourself? This episode dives deep into the surprising downsides of bei…

Published on 1 year, 3 months ago