Podcast Episodes

I turned 30. This is the biggest lesson of my twenties

Hello all,

In this essay, I talk about the biggest lesson of my past decade.

Get your emotional intelligence score:

score.sankalpgarud.org

16 hours ago

Controlling Dopamine for Motivation, Energy, and Learning

Get your emotional intelligence score: score.sankalpgarud.orgIf we haven't met, hello I'm Sankalp, and I'm a neuroscientist. I completed my PhD in co…

1 month ago

10 Most Asked Questions About EQ

Hey all, in this episode I answer the 10 most frequently asked questions about emotional intelligence.

Get your emotional intelligence scorecard

score.…

1 month, 2 weeks ago

The One Resolution That Matters the Most

We make many resolutions for the new year. But none matters more than this one, that most of us ignore.

Join my Skool community:

https://www.skool.co…

3 months, 1 week ago

Live Workshop Announcement + How to Handle Comparisons

Signup for the workshop: https://academy.sankalpgarud.org/nov-workshop

21 December 5pm UK | 12pm EST | 9am PST | 10:30pm IST

4 months, 2 weeks ago

How to Be Disciplined

https://www.skool.com/emotional-intelligence-party

6 months, 3 weeks ago

How to Build Emotional Intelligence

In this episode, I answer a question on how to build emotional intelligence .

https://www.skool.com/pharos-community-8453/about?ref=54dfe84a09124ff9b3…

7 months ago

Why I Did A PhD In Psychology/Neuroscience

Emotional Intelligence Scorecard: score.sankalpgarud.org 

Emotional Intelligence Community: https://www.skool.com/emotional-intelligence-party/about?r…

7 months, 1 week ago

What Doing an Oxford PhD Taught Me

Emotional Intelligence Scorecard: https://score.sankalpgarud.org

In this short episode, I talk about what doing an Oxford PhD taught me.

8 months ago

Magic and Psychology: A Conversation with Fergus Flanagan

In this episode, I am joined by magician Fergus Flanagan. We talk about the relationship between psychology and magic, ethics of using deception in m…

1 year, 3 months ago