Podcast Episodes

Healing First: Why I’m Choosing Solitude Over Societal Pressure

Season 1 Episode 20

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In this deeply personal episode of Black Excellence, I open up about the peer pressure to be in a relationship—even when your soul is asking for space to heal. I share my journey throug…

Published on 17 hours ago

September 7th – Pain, Peach Gummies, and Prayers

Season 1 Episode 18

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Content Warning: This episode contains discussions of racism, sexual harassment, abuse, and other sensitive topics that may be triggering for some listeners. While explicit details are …

Published on 1 week, 2 days ago

I'm Not Just a Dreamer-I'm a Disruptor

Season 1 Episode 17

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In this unapologetically real episode, I dive deep into my career plans and the harsh realities of the music and entertainment industries. I go from talking about toxic dynamics to the …

Published on 1 week, 6 days ago

This might piss someone off...oh well

Season 1 Episode 16

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In this episode I talk about redpill content, redpillers, manosphere, and more. In this episode I just speak my truth and say what's been on my mind. 

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Published on 3 weeks, 6 days ago

I'm sick and tired of being sick and tired

Season 1 Episode 15

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In this episode I talk about my experiences of going to a PWI and just what I've learned from them and also recounting and reflecting on those moments. It's been such a long time since …

Published on 1 month, 1 week ago

Black is the blueprint and more

Season 1 Episode 14

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This episode delves into black people being the first ones on Earth, black women have the eve gene and much more important topics. But here is the article and, also this YouTube video o…

Published on 2 years, 9 months ago

Learn to Love your Black Features

Season 1 Episode 7

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I shared my experiences of me not loving my black features and more things, but if anyone has experienced this I understand how it is.. it's a very shitty feeling to go through. 

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Published on 3 years ago

Emotional Harm of Racial abuse and More

Season 1 Episode 3

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Hey y'all and welcome back to the show! Thank you all so much for tuning in, I really appreciate it. In this episode, I discuss some of my personal experiences with racism as well as ot…

Published on 3 years, 11 months ago

Getting Down with Dr.Ross

Season 1 Episode 2

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Hey everyone welcome back to the show! Thanks for tuning into my last episode I appreciate y'all a lot! Today we are going to talk about dating and give you guys some advice and my pers…

Published on 4 years, 6 months ago

Portrayal of Black Women in the Media

Season 1 Episode 1

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In this episode we are going to talk about why representation matters and the psychological impact of the portrayal of black women in the media.  I think there needs to be representatio…

Published on 4 years, 6 months ago