Podcast Episodes
Back to Search3 Steps to Process a Hard Emotion Without Spiraling
Do you struggle to process difficult emotions without overthinking, shutting down, or feeling guilty for having them? As Christian women, we can som…
8 hours ago
The Bible Says “Do Not Be Anxious”… But You Still Are | Replay
Have you ever felt like you’re doing all the right things - following God, working on your thoughts, staying disciplined, and pushing forward - but …
1 week ago
Why Intrusive Thoughts Keep Coming Back (And What to Do Differently)
Have you ever had a thought pop into your head that was so disturbing or out of character that you immediately wondered, “Why would I even think tha…
2 weeks ago
Why You Keep Expecting the Worst-Case Scenario (Even When You’re Trying to Trust God)
Do you ever tell yourself, “If I expect the worst, at least I won’t be disappointed”? When you’ve been through repeated disappointment or seasons wh…
3 weeks ago
Do Your Emotions Make You Feel Like a “Bad Christian”?
Have you ever had a bad day or a big emotional reaction and immediately wondered what it says about your faith? Maybe you’re angry and think you sho…
4 weeks ago
You Know You’re Forgiven… So Why Do You Still Feel Guilty?
Be honest. Is there something you've done that you're still quietly requiring yourself to make up for, even after you've brought it to God? Even aft…
1 month ago
How Do You Keep Trusting God When Nothing Is Getting Better?
Sometimes life just keeps being hard. You're praying, you're trying, you're holding on to your faith, and it still feels like nothing is getting bet…
1 month, 1 week ago
The Bible Says “Fear Not”… But What Do You Do When You're Still Afraid?
You can know what the Bible says about fear and still feel afraid. You can believe God is with you, trust His character, and genuinely want to have …
1 month, 2 weeks ago
Why You Keep Fighting What You're Feeling
What do you do when an emotion shows up that you really don’t want to feel? Maybe anxiety hits, and your first thought is, “Not this again.” Maybe y…
1 month, 3 weeks ago
How to Sit in Uncertainty Without Spiraling Into “What If”
Uncertainty is hard, especially when your mind believes that thinking through every possible “what if” will keep you safe. You might replay conversa…
2 months ago