Podcast Episodes
Back to Search#398: Mental Coffee, The Perfect Way For Every Day
Episode 398
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We share the “mental coffee” routine we use to stay motivated and focused by reading a personal mission list and writing daily goals.…
12 hours ago
#396: Radio 📻 Silence.. - What You Hear, When The SubConscious Speaks.
Episode 396
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We challenge ourselves to drive with no radio, no music, and no calls, then watch what our minds do when the noise finally stops. We …
1 day, 5 hours ago
#397: Don't Wait - For An Opportunity. Make One..
Episode 397
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Getting booked can be harder than writing jokes and sometimes the most frustrating part is knowing your material works while the cale…
1 day, 5 hours ago
#395 God’s Timing
Episode 395
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We talk through God’s timing as the missing piece that connects faith, manifestation, and the daily grind of getting better. I unpack…
1 month, 1 week ago
#394 Belief In God, Faith, & Manifestation - Believing in Your Own Prayers,
Episode 394
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Faith gets thrown around so easily that it can start to feel like a foggy word, even when you’re a Christian who’s trying to do the r…
1 month, 1 week ago
#390 - Fresh Cut, Fresh Start: Shaving My Head To Mark A New Chapter, BENJA 2.0,
Episode 390
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A clean cut can change more than your reflection. I share how shaving my head became a reset ritual that pulled me out of mental fog …
2 months, 1 week ago
#391 - Connected Combat: Escaping, Controlling, Surviving. *TRAIN Jiu-Jitsu.
Episode 391
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Jiu-jitsu is the most practical self-defense system, when you can’t run and the fight is already attached to you. We share how techni…
2 months, 1 week ago
#392 - LESSONS Learned..
Episode 392
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Ever notice how the smallest shift can change your whole day? We explored that idea through the lens of jiu-jitsu, then carried it st…
2 months, 1 week ago
#393 - Wasted Steps. Every Step Counts.*
Episode 393
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Small mistakes don’t just steal time—they train your brain to repeat the wrong move. We dig into “wasted steps,” the two-part nature …
2 months, 1 week ago
#389 - 🔥Turning O’s Into E’s: From I Got to.. to I Get To..🔥
Episode 389
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Ever feel your routine is the only thing keeping everything together—and the first thing life tries to break? I open up about being a…
4 months, 3 weeks ago