Podcast Episodes
Back to Search
Why Health Anxiety Happens (How Childhood Trauma Trains the Nervous System) | Lisa A. Romano
Season 6
Why Health Anxiety Happens
Do you constantly worry that every headache, heartbeat, or physical sensation means something is seriously wrong? If you f…
16 hours ago
Why Narcissists Feed Off Your Emotions (And How to Stop It)
Season 6
Why Narcissists Feed Off Your Emotions (And How to Stop It)
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ever felt l…
4 days, 16 hours ago
Why People Pleasing Is a Trauma Response (Understanding the Fawn Response) | Lisa A. Romano
Season 6
Why People Pleasing Is a Trauma Response
Do you find yourself saying "yes" when every part of you wants to say "no"? If you constantly put other peop…
1 week ago
Why Covert Narcissists Are So Hard to Leave
Season 6
Why Covert Narcissists Are So Hard to Leave
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ever felt emotionally exhau…
1 week, 4 days ago
PTSD vs. CPTSD Explained (Why Your Nervous System Still Feels Unsafe) | Lisa A. Romano
Season 6
Do you struggle with emotional flashbacks, toxic shame, or a constant feeling that you're never truly safe, even when nothing is wrong? If you've won…
2 weeks ago
Why You Keep Attracting Narcissists (Even After Healing Work)
Season 6
Why You Keep Attracting Narcissists (Even After Healing Work)
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ever wond…
2 weeks, 4 days ago
The Hidden Signs of Childhood Emotional Neglect (Why You Feel Empty) | Lisa A. Romano
Season 6
The Hidden Signs of Childhood Emotional Neglect
Did you grow up believing your childhood was "fine," yet still struggle with emptiness, people pleasi…
3 weeks ago
Why Codependency Takes So Long to Heal
Season 6
Why Codependency Takes So Long to Heal
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ever wondered why, even after ye…
3 weeks, 4 days ago
Why You Can't Trust Yourself After Narcissistic Abuse (Self-Trust Recovery) | Lisa A. Romano
Season 6
Why You Can't Trust Yourself After Narcissistic Abuse
Do you constantly second guess your thoughts, emotions, or memories after leaving a narcissisti…
4 weeks ago
Why Letting Go of Trauma Feels Like Betraying Yourself
Season 6
Why Letting Go of Trauma Feels Like Betraying Yourself
Do you feel an overwhelming wave of guilt or sadness the moment you finally begin to feel ligh…1 month ago