Podcast Episodes

#332 Tom Swales

In this week's Strength Chat, I was joined by Tom Swales, physiotherapist, strength coach, and founder of COMPHYSIO+ Performance Wellness, as well as the creator of the Advanced Movement Therapist Ce…

Published on 8 hours ago

#331 Nick Ridpath

This week I was joined by Nick Ridpath, performance coach and educator, for a deep dive into something every coach thinks about, exercise selection.  

Anyone can add exercises to a program. But choosi…

Published on 1 week ago

#330 Jason Tremblay

This week I was joined once again by Jason Tremblay, Founder of The Strength Guys and someone who’s made a huge impact on how I approach coaching and programming. 

Jason has now been on the podcast fi…

Published on 2 weeks ago

#329 William Wayland

The last time I chatted with this guest, way back in the popular Episode 163, it struck a chord with a lot of listeners.  

It was great then to be joined once again this week by William Wayland, a spo…

Published on 3 weeks ago

#328 Nat Galloway

This week I had the pleasure of chatting with Nat Galloway, a British Army veteran, strength coach, and competitive powerlifter. 💪

I’ve followed Nat’s articles for Master Athletic Performance for a wh…

Published on 3 weeks, 5 days ago

#327 Dr. Adam Sawyers

This week I sat down with Dr. Adam Sawyers, a strength coach, gym owner, powerlifter, and doctor who’s on a mission to bring people back to what really works: the basics.

With so much information and …

Published on 1 month ago

#326 Carole O'Neil & Pia Marangoni

This week’s Strength Chat was a special one. I was joined by two international powerlifters and an absolute athlete–coach dream team: Carole O’Neil and Pia Marangoni.

With Pia a performance nutritioni…

Published on 1 month, 1 week ago

#325 Andy McCloy

This week I had the pleasure of chatting with Andy McCloy — Owner & Founder of BCI Sports Performance & Fitness, where he’s coached thousands of athletes, with hundreds reaching the elite level in th…

Published on 1 month, 2 weeks ago

#324 Pauric O'Rourke

This week I was joined by Pauric O’Rourke, strength coach with KILO Strength Society and someone who knows how to cut through the fluff to focus on what actually works.

There’s no shortage of fads and…

Published on 1 month, 3 weeks ago

#323 Jack Thomas

This week’s episode was a special one as it was my first in-person Strength Chat recorded here in Thailand!

I had the pleasure of sitting down with Jack Thomas, Founder & CEO of BASE, Co-Founder of Th…

Published on 2 months ago