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Grand Traverse Race Recap and Career Updates with Emily Holland
Season 1 Episode 388
What happens when you quit your corporate job, go all-in on entrepreneurship, and decide to run 40 miles through the Colorado mountains? Today we're diving into how major life changes and epic trail …
Published on 7 hours ago
Your Guide to Performance Nutrition and Blocking Out the Noise with Kelsey Bailey
Most endurance athletes are making the same critical fueling mistake. Let’s learn how to avoid it so you can perform the best.
Kelsey Bailey is the lead Performance Dietitian for Eternal, a company pr…
Published on 1 week ago
Use This Mentality to Get Through Injury: Annie Frisbie on How to Achieve Your Running Goals
Don’t fall into the comparison trap as a runner!
Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and …
Published on 2 weeks ago
More Than a Race: UTMB Founders Michel and Catherine Poletti Discuss the Trail Running Boom
If you’ve ever considered running a global race series like UTMB, learn from the founders on why it’s so much more than a race.
Jon sits down with Michel and Catherine Poletti, the founders of the UTM…
Published on 3 weeks ago
How Reid Burrows Prioritizes Mental Health as a Professional Trail Runner
What does it mean to TRULY be grateful for running and life?
Reid Burrows grew up in the small town of Grand Bay-Westfield, New Brunswick, Canada. His endurance background is in the sport of triathlon…
Published on 4 weeks ago
Nature is for Everyone - Breaking Trail Running Stereotypes with Vivek Gowri
Let's break down what is so special about trail running and why more people need to experience it.
Vivek Gowri is a Product Manager at NVIDIA, where he leads initiatives in gaming and AI hardware. Whe…
Published on 1 month ago
Laying the Foundation for Your Nutritional Health with Dietitian, Rachael Wade
Are you laying the right foundation for your nutritional health?
Rachael (Reddy) Wade is a runner, mom of two, and founder of Rx Nutrition. She ran for the University of Alabama, earned gold medals at…
Published on 1 month, 1 week ago
Driving Decision-Making for Your Outdoor Trips with GOES Founder, Viktor Makarskyy
Are you actually prepared for your next outdoor adventure?
Viktor Makarskyy is the Cofounder and Chief Technology Officer (CTO) of GOES Health where he is responsible for the product and engineering o…
Published on 1 month, 2 weeks ago
Scott Jurek on The Future of Ultras and Solutions to New Challenges
No matter where you’re at in your running journey, there’s a path for all of us.
Scott Jurek has been named one of the greatest runners of all time, claiming victories in nearly all of ultrarunning’s …
Published on 1 month, 3 weeks ago
Optimize Your Mental Performance with Kristen Schindler
Having doubts as a runner? Here’s how to reframe them.
Kristen Schindler is a mental performance consultant and endurance coach who helps athletes untangle their relationship with sport, self, and set…
Published on 2 months ago