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Amanda Brooks on Coaching the Middle Pack: Turning Running Punishment into Purpose

Amanda Brooks on Coaching the Middle Pack: Turning Running Punishment into Purpose



From faking knee pain to avoid running to coaching over 1,000 runners - Amanda Brooks knows exactly what it's like to be in the middle of the pack, because that's where most of us actually are.

Amanda…


Published on 10 hours ago

Sara Vaughn on Boulder Living, Marathon PRs, and Running for Something Bigger

Sara Vaughn on Boulder Living, Marathon PRs, and Running for Something Bigger



At 35, Sara Vaughn was just getting started—landing her first professional contract and proving that sometimes the best chapters come when you're brave enough to rewrite the story.

Sara Vaughn is mom …


Published on 1 week ago

Sara Hall on Longevity, Mindset, and Finding Joy in the Process

Sara Hall on Longevity, Mindset, and Finding Joy in the Process



After 21 years as a professional runner, Sara Hall reveals the mental shift that saved her career when she was ready to quit in 2009 - and why she refuses to use the 'grandma emoji' at age 42.


Sara Ha…


Published on 2 weeks ago

Eternal CEO Alex Mather on Longevity and the Future of Athlete Care

Eternal CEO Alex Mather on Longevity and the Future of Athlete Care



If you don’t invest in your weaknesses now, they will haunt you down the road.


This conversation originally aired on Episode 13 of Long Run Labs, my new podcast on the business of the outdoor industry…


Published on 3 weeks ago

Amanda Basham on Balancing Elite Running with a Real Life

Amanda Basham on Balancing Elite Running with a Real Life



Sometimes the hardest race isn't 100 miles through the mountains - it's figuring out who you are when everything in your life changes.


Amanda is a professional trail runner and endurance coach with a …


Published on 4 weeks ago

Randi Zuckerberg's Journey to Main Character Energy: From Silicon Valley Sidekick to 250-Mile Finisher

Randi Zuckerberg's Journey to Main Character Energy: From Silicon Valley Sidekick to 250-Mile Finisher



Is it better to be well-lopsided or well-balanced?


Randi Zuckerberg is a multi-faceted entrepreneur, media personality, and endurance athlete who embodies a "portfolio approach to life." Currently ser…


Published on 1 month ago

Your Leadville Tourism Guide with Adam Ducharme

Your Leadville Tourism Guide with Adam Ducharme



What happens when a mining town of 40,000 people shrinks to just 2,700 overnight, and then reinvents itself as one of America's most authentic mountain destinations? Today we're talking with Adam Duc…


Published on 1 month, 1 week ago

Treadmill to Leadville: Pierce Showe on Breaking Records and Breaking Barriers

Treadmill to Leadville: Pierce Showe on Breaking Records and Breaking Barriers



What if you accomplished everything you wanted, but still felt empty?


Pierce Showe is in the business of extreme discipline — a language spoken by the world’s top performers. He spent the early part o…


Published on 1 month, 2 weeks ago

Grand Traverse Race Recap and Career Updates with Emily Holland

Grand Traverse Race Recap and Career Updates with Emily Holland


Season 1 Episode 388


What happens when you quit your corporate job, go all-in on entrepreneurship, and decide to run 40 miles through the Colorado mountains? Today we're diving into how major life changes and epic trail …


Published on 1 month, 3 weeks ago

Your Guide to Performance Nutrition and Blocking Out the Noise with Kelsey Bailey

Your Guide to Performance Nutrition and Blocking Out the Noise with Kelsey Bailey



Most endurance athletes are making the same critical fueling mistake. Let’s learn how to avoid it so you can perform the best.


Kelsey Bailey is the lead Performance Dietitian for Eternal, a company pr…


Published on 2 months ago





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