Podcast Episodes
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Hayden Hawks’ Guide to Mental Toughness and Peak Performance in the Mountains
When pro ultrarunner Hayden Hawks faces challenging conditions on the trails, he doesn't just endure them—he transforms them into opportunities for g…
13 hours ago
Pam Reed's Secrets to Conquering 100+ Ultra Marathons in Extreme Conditions
Legendary ultra-marathoner Pam Reed has a simple solution for people who feel tired: stop sitting and start moving.
Pam Reed is an accomplished ultra-…
1 week ago
Rachel Entrekin on Grit and Breaking the 200-Mile Barrier
After transitioning from oncology physical therapy to full-time running, Rachel Entrekin discovered her true calling was not in conquering traditiona…
2 weeks ago
Shea Aquilano's Journey from Imposter Syndrome to Nike Athlete
There's a common misconception in ultra running that it's all about toughness, but Shea Aquilano believes gentleness is more important.
Shea currently…
3 weeks ago
How Running Saved a Veteran’s Life: Finding Purpose in Ultras
From suppressing emotions as a military veteran to finding freedom on Colorado trails, here’s how Jonathan Mejia discovered that running isn't just e…
1 month ago
Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach
From residency training to ultramarathons - discover how Dr. Lauren Puretz balances life as a gynecologic surgeon with competing at the highest level…
1 month ago
Erin Ton is on a Quest for Mountain Speed Records
At 20,000 feet, running feels like moving through molasses… but Erin Ton has found that climbing Colorado's highest peaks in stilettos actually makes…
1 month, 1 week ago
Nick Thompson on How to Measure Running Progress
What if I told you that the most brutally honest performance metric you'll ever face isn't on your smartphone, can't be faked by AI, and strips away …
1 month, 2 weeks ago
Emma Coburn’s No-BS Advice for Showing Up When Motivation Is Gone
Whether you just won the NCAA title or you just sucked in that race… the sun comes up tomorrow, and we're going back to work in the morning.
Emma Cobu…
1 month, 3 weeks ago
From Gambling Addiction to Ultra Marathons: How Running Saved Terence Gerchberg
Success in running often comes from hitting rock bottom. This was the case for Terence Gerchberg, who transformed his gambling addiction into a missi…
2 months ago