Podcast Episodes

From Spam to 'Consider the Source'

Season 6 Episode 4

Kind of a babble this evening talking about spam email & phone calls through feeling guilty or held hostage by those free return labels that come in the mail.

Not sure what prompted me to start a litt…

Published on 17 hours ago

Holding the Middle Ground

Season 6 Episode 3

I've been asked for my thoughts/opinions regarding the Pete Hegseth address in Quantico last week. I was reluctant to share for the better part of the last few days as I am with the Tim Kennedy Stole…

Published on 1 week ago

Divided They Will Fall

Season 6 Episode 2

Seems like the world is crazy and so full of ignorance, hate, & confusion. Not sure what it's all about, how we got here, or if even half of it isn't just sensationalized.

The last few weeks I can't s…

Published on 1 week, 6 days ago

Let's Get Back After It

Season 6 Episode 1

After a long break, I'm digging back into sharing stories and my internal dialogue about life, leadership, and random thoughts.

During my break I haven't been just slacking off; Connor and I have been…

Published on 3 weeks ago

Persistence & the Wolf Spider

Season 5 Episode 20

Some story telling and reflections that a Wolf Spider gave me regarding Resilience and Persistence.

How we've let learned behaviors get transferred into areas of our lives where they don't belong...

Published on 1 year ago

Thoughts from 1 Year of Sobriety

Season 5 Episode 19

Wrapping up a year of sobriety and processing the take-aways that I couldn't have scripted going into the journey.

Published on 1 year, 3 months ago

Opinion, Advice, & Counsel

Season 5 Episode 18

I'm at no shortage of receiving conversations about what I could, should, or need to being doing; personally & professionally.

Most of the time I'm required to wonder if I'm getting opinion, advice, o…

Published on 1 year, 4 months ago

Increased Capacity Doesn't Mean Increase Load Required

Season 5 Episode 17

Coming out of the trough (again) after a few really hard weeks of trying to simply hold on. As I get better and better at managing/ navigating these times I somehow still keep finding myself back in …

Published on 1 year, 7 months ago

Some Thoughts & Growth from the TN Mile

Season 5 Episode 16

Coming back from running a 40h marathon in TN and sharing some thoughts, observations, and where I'm focusing on personal growth.

Published on 1 year, 10 months ago

Self Care & Boundaries

Season 5 Episode 15

Talking about the importance of Self Care not only for a leader but also as an example for their people. it's about creating an appropriate balance to keep operating levels for individuals at a high.…

Published on 1 year, 10 months ago