Podcast Episodes
Back to Search763 - The power of PRONOIA (the opposite of paranoia)
In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
H…
Published on 9 hours ago
762 - A healthy relationship requires "explanatory optimism"
In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted …
Published on 1 week ago
761 - The secret to having more audacity
In this episode, I talk about the science behind audacity that will help you 1) perform better and 2) create genuine confidence.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenn…
Published on 1 week, 4 days ago
760 - Don't "date down"
In this episode, I talk about why "dating down" costs you time, money, and momentum. I talk about what it looks like in practice ad how to "date up.
My new book "The Opposite of Settling" is out now!
I…
Published on 2 weeks ago
759 - Most advice about confidence is wrong
In this episode, I talk about how to truly not care what people think about you. I talk about a simple method to use the fact that people ARE judging you to your advantage.
My new book "The Opposite o…
Published on 2 weeks, 4 days ago
758 - Proof that optimism works
In this episode, I talk about putting your mind in an "anticipatory state" and how this can attract the life and love you want.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny…
Published on 3 weeks ago
757 - A lot can happen in a year
In this episode, I talk about the "End of History" Illusion and why some of your life's best days are still ahead of you.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hoste…
Published on 3 weeks, 4 days ago
756 - Why do you miss them?
In this episode, I talk about the one specific reason you miss someone. I talk about the brain, nostalgia, "empty spaces," and habits.
My new book "The Opposite of Settling" is out now!
Instagram: @cas…
Published on 4 weeks ago
755 - You didn't deserve what happened to you
In this episode, I talk about re-assigning blame to the people who deserve it. I talk about letting of a younger version of yourself.
My new book "The Opposite of Settling" is out now!
Instagram: @case…
Published on 1 month ago
754 - Why can't you stop thinking about it?
In this episode, I talk about how to be human amidst all of life's "unfinished business." I talk about how to honor your mind's preoccupation with certain things but to not let it overwhelm you.
My ne…
Published on 1 month, 1 week ago