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Coaching Hotline: Are Moods Contagious & When Should We Share Our Feelings?
Episode 423
In this week's Coaching Hotline episode, I’m answering two listener questions that get right to the heart of emotional responsibility. First, I tackle the studies on mood contagion you’ve probably se…
Published on 2 hours ago
Curious About Becoming a Coach? Join Me for a Live Q&A Call
Thinking about getting certified as a coach — but still have questions?
Join me for a live behind-the-scenes Q&A happening on September 19th at 12 p.m. ET.
Click here to grab your spot: https://the-sch…
Published on 1 day, 2 hours ago
Achieving Big By Planning Small
Episode 422
What if the reason you haven’t reached your biggest goals isn’t lack of talent or effort—but the illusion that you need a perfect plan before you even start?
In this episode, you’ll learn why chasing …
Published on 5 days, 2 hours ago
Coaching Hotline: Are Some Circumstances Harder for Thought Work Than Others?
Episode 421
Ever catch yourself overthinking how you show up around men—or in any situation where you feel judged? In this Coaching Hotline episode, I answer a listener’s question about maintaining platonic frie…
Published on 1 week ago
Is Coaching the Career for You?
Episode 420
The coaching industry is booming—yet it’s one of the most misunderstood professions out there. From concerns about pyramid schemes to questions of legitimacy, there’s a lot of confusion surrounding t…
Published on 1 week, 5 days ago
Could Coaching Be Your Calling?
Are you curious about becoming a coach but not sure where to start?
Join me at Coach-Curious Prep School where you’ll learn:
Whether coaching is the right career for you.What you need to do to prepare …Published on 1 week, 6 days ago
Coaching Hotline: Am I Using Meditation to Escape My Feelings?
Episode 419
In this week’s Coaching Hotline, I answer two listener questions that reveal a common trap: we think circumstances create our feelings, when really our thoughts are doing all the work. One caller wor…
Published on 2 weeks ago
Undoing Your "Goodness" Programming: A Conversation with Elise Loehnen
Episode 418
Ever feel like you’re constantly trying to be the perfect friend, partner, coworker, or mom? That pressure to live up to everyone else’s expectations is a trap—and it’s keeping you stuck in self-sacr…
Published on 2 weeks, 5 days ago
Coaching Hotline: Codependency & Anger
Episode 417
In this Coaching Hotline episode, I answer two relationship questions—one about wanting more time with your partner, the other about lingering anger when your needs feel unmet. Both reveal the same u…
Published on 3 weeks ago
Expertise Perfectionism is Sabotaging Your Success
Episode 416
Do you ever feel like you shouldn’t be giving advice, leading a project, or stepping into your own expertise because you’re not perfect—or not perfect enough? That’s expertise perfectionism—the const…
Published on 3 weeks, 5 days ago