Podcast Episodes

Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence

What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher…

Published on 8 hours ago

Part 1: The Making of a Yoga Teacher -- How It All Begins

If you’ve ever wondered what it’s really like to do a yoga teacher training—or if you’re looking for insight, motivation, and honesty about the process—this episode shows how transformation begins: o…

Published on 1 week ago

Sequencing 2.0: Think Beyond the One-Off Class with Jason Crandell

This week -- a solocast from Jason, fresh from his trip teaching a weeklong "Sequencing 2.0" training in London. On this episode, he breaks down a practical framework for scaling a single 60-minute …

Published on 2 weeks, 5 days ago

Yoga(ish): A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup

If you’ve ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also ta…

Published on 1 month ago

Meditation: A Soft Place to Land

This meditation is an invitation to find softness within you regardless of the chaos around you. 

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Published on 1 month, 1 week ago

Yoga in the 90s: The Wild, Weird & Wonderful Early Days

If you practiced yoga in the 90s, you know… it was different.

Chapters:

00:00 Intro & why we’re talking about 90s yoga

04:03 Andrea’s first yoga class (and the clown car moment)

11:54 Jason’s first yo…

Published on 1 month, 3 weeks ago

The Yoga Lessons That Changed Our Lives

Some lessons change you forever — and yoga has given us more than we can count.

After 30 years of practice, these are the teachings we still lean on every day — on and off the mat. In this episode of …

Published on 2 months, 2 weeks ago

30 Years of Yoga The Poses, Myths & Cues We’ve Let Go

After 30 years of yoga, we’ve discovered which poses, myths, and cues actually hold you back.

Here’s what to let go — and what to focus on instead for a stronger, more sustainable practice.

Over three …

Published on 2 months, 3 weeks ago

How to Thrive in Your First Five Years of Teaching Yoga

Teaching yoga isn’t about impressing your students—it’s about supporting them. On this episode, Jason shares 5 things to keep in mind if you're a yoga teacher (especially in the first five years). Hi…

Published on 2 months, 4 weeks ago

From Opera to Om: Matthew Shaw on Mental Health, Reinvention, and the Power of Retreats

This week my guest is Philadelphia-based yoga teacher, Matthew Shaw. Matthew joined the Jason Crandell Yoga Method team as our Lead Teacher Training Mentor this year and has been a longtime student o…

Published on 3 months, 1 week ago