Podcast Episodes
Back to Search371: Full Recovery After Decades with an Eating Disorder with Pamela St Clair
Pamela St Clair shares how she achieved full recovery after living with an eating disorder for decades. We explore what finally helped her recover, w…
10 hours ago
370: Refeeding Syndrome Explained
In this episode, I explain what refeeding syndrome is, who may be at risk, the warning signs and monitoring that matter, and how nutrition can be inc…
1 week, 3 days ago
Rebroadcast: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith
This week on the show I speak with Dr. Brad Smith, the chief medical officer for Rogers Behavioural Health. We talk about the co-occurence of many co…
3 weeks ago
369: GLP-1s, Weight Stigma, And The New Face Of Diet Culture With Virgie Tovar
Virgie Tovar joins the podcast to examine how GLP-1 weight-loss drugs are reshaping diet culture, from the medicalisation of restriction to the marke…
1 month ago
Rebroadcast: Going Slow Isn’t Easier And Better For Recovery
One of the most common mistakes I see people making is to go slow in recovery. As part of this episode I look at the common reason why people take th…
1 month, 1 week ago
368: The Forgotten Phase of Eating Disorder Recovery
Nutritional rehabilitation receives a huge amount of attention, and rightly so. But considerably less attention is given to what comes next: learning…
1 month, 2 weeks ago
Rebroadcast: Coping Without Using Eating Disorder Behaviours
Do you know how to cope without using eating disorder behaviours? For many (or most) the eating disorder becomes their only means of coping. This mea…
1 month, 3 weeks ago
367: Everything You Need To Know About Extreme Hunger
This episode explores everything you need to know about extreme hunger in eating disorder recovery, including why it happens, why it can feel so frig…
2 months ago
Rebroadcast: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele
This week I the show I speak with Talia Cecchele. We talk about overcoming compulsive movement, digestive issues in recovery, the RAVES framework and…
2 months, 1 week ago
366: Recovery Challenges In Summer And How To Deal With Them
Summer can make eating disorder recovery feel harder, but it doesn't have to derail your progress. In this episode, I unpack many common summer chall…
2 months, 2 weeks ago