Podcast Episodes

Why Vitamin D Supplements Don’t Replace the Sun | Infrared & Real Healing Explained

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In this podcast episode, Sarah hosts expert Brian to dive deep into the science and benefits of light therapy and photobiomodulation, par…

Published on 11 hours ago

Unscripted: Hormones, Carbs, Collagen & Health | Dr. Sara Pugh

In this episode, Dr. Sara Pugh and I have a laid-back, unscripted conversation about a variety of health topics. We dive into the benefits and limitations of using collagen, particularly for joint pa…

Published on 1 week ago

Cold + Flu Season Is Coming… This Surprising Molecule Can Help Protect You | Curativa Bay

Bill is back on the podcast today, and we are talking more about hypochlorous acid, Curativa Bay’s products, and some incredible health benefits we have personally seen in my own family. In our last …

Published on 2 weeks ago

Hormone Hell - Leptin Experiments & Laughs with Dr. Pugh

In this episode of the Evolving Wellness Podcast, host Sarah welcomes back recurring guest and friend, Dr. Sara Pugh, for a lively and unscripted conversation.

They discuss Dr. Pugh's extended stay i…

Published on 2 weeks, 4 days ago

Hard lessons learned: Hormones, Stress, Diet & Vitamin D

In this episode of the Evolving Wellness Podcast and on the Sarah Kleiner Wellness YouTube channel, Sarah discusses her recent break from creating content, explaining the reasons behind her hiatus. S…

Published on 3 weeks, 4 days ago

The Heavy Hydrogen That’s Wrecking Your Hormones & Aging you faster | Victor Sagalovsky

Four years ago, I brought Victor on the show while navigating my own fertility challenges and exploring deuterium depletion. He told me, “It’s going to work,” and now I’m back with my two-and-a-half-…

Published on 1 month, 2 weeks ago

Can Air Quality Actually Impact Your Sleep? | Mike Feldstein of Jaspr

 In this episode, I sit down with my friend Mike from Jaspr to break down what’s really in the air we breathe at home, at school, and everywhere in between. We talk about indoor air quality, mold, sl…

Published on 1 month, 3 weeks ago

The Real Reason Hormone Replacement Works For Some + Not Others | Kashif Khan

In this episode, I’m joined once again by my friend Kashif Khan to explore why the same supplement or treatment can help one person but harm another. We zero in on one surprising environmental trigge…

Published on 2 months ago

Cold Plunge Therapy for Hormones - Chronic Illness & Metabolism | Thomas P. Seager

Thanks to voices like Dr. Andrew Huberman and Dr. Stacy Sims, cold plunging has gotten a lot of attention over the last few years - but today I’m bringing you someone who goes even deeper. Dr. Thomas…

Published on 2 months, 1 week ago

The Truth About Methylene Blue: Mood, Mitochondria + More | Dr. Scott Sherr

Methylene Blue has been getting a lot of attention lately, and I wanted to cut through the noise with some real science. I sat down with my friend Dr. Scott to talk about why this compound might actu…

Published on 2 months, 2 weeks ago