Podcast Episodes

SHITSHOW SATURDAY - Jesse D.

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Season 1

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DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards …

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Published on 18 hours ago

The Cost of Unresolved Trauma: Relapse, Parental Guilt & Chronic Pain w/ Erin Martin

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Season 1

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What happens when the wounds you thought you’d healed—or didn’t even know were there—come roaring back? And it can feel like you’re back at square one, even though you’re not.

Erin Martin is a podcast…

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Published on 3 days, 18 hours ago

SHITSHOW SATURDAY #167 - The Inner Critic: Us vs. "Normies"

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Season 1

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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion board…

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Published on 1 week ago

Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho

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Season 1

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What if the apology, the change, the parent you always wanted… never comes? This episode dives into the painful hope that keeps so many adult children of dysfunctional families stuck.

Alana Carvalho i…

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Published on 1 week, 3 days ago

SHITSHOW SATURDAY #166 - The Return of Rachel

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Season 1

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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion board…

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Published on 2 weeks ago

Overcoming the Fear of Intimacy: Avoidant attachment, Emotional Safety & Real Connection w/ Paul Gilmartin

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Season 1

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When the people who were supposed to protect you also hurt you, your nervous system learns: closeness is dangerous. This is a conversation about what it takes to finally let yourself receive the love…

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Published on 2 weeks, 3 days ago

SHITSHOW SATURDAY #165 - When Feeling Good Feels Bad

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Season 1

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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion board…

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Published on 3 weeks ago

Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson

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Season 1

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You don’t have to be hit, screamed at, or abandoned to grow up with deep emotional wounds. Sometimes the most lasting pain comes from parents who smiled on the outside — but couldn’t truly see, hold,…

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Published on 3 weeks, 3 days ago

SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks

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Season 1

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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work

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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://…

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Published on 4 weeks ago

How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

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Season 1

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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work

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Why do I feel like I’m dying just because someone didn’t text me b…

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Published on 1 month ago