Podcast Episodes
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Friendship Is A Bigger Predictor of Longevity Than Cholesterol and Genetics: Here’s How to Build Your Community to Support Your Health with Keith Ferazzi
Season 2 Episode 415
This episode is brought to you by Tiny Health, Bon Charge, and Birch Living.
Most people think the biggest drivers of longevity are diet, exercise, …
6 hours ago
Expert Dermatologist Reveals the Truth About Sunscreen, Skin Cancer, and How to Maintain Youthful Skin At Any Age with Dr. Teo Soleymani (Rebroadcast)
Season 2 Episode 414
This episode is brought to you by Bon Charge, Our Place, Cozy Earth, and Fatty15.
We're constantly told to avoid the sun, wear sunscreen every day, …
1 week ago
Top Psychiatric Expert Warns: "I Couldn't Get Off My Own Antidepressant. Here’s What Every Patient Needs to Know!” with Dr. Mark Horowitz
Season 2 Episode 415
This episode is brought to you by Rythm Health, Momentous, Bon Charge, and Branch Basics.
Millions of people take antidepressants to manage anxiety …
2 weeks ago
A Psychiatrist Reveals the Truth About Psychedelic Therapy: Benefits, Risks & Who Would Benefit and Who Should Avoid It with Dr. Will Van Derveer
Season 2 Episode 412
This episode is brought to you by Sunlighten, Puori, One Skin, and LMNT.
Mental health care is at a turning point, with more people questioning whet…
3 weeks ago
Why Doing Less May Be the Key to Healing: How to Get Out of Survival Mode and Step Into Coherence with Dr. Cynthia Li
Season 2 Episode 411
This episode is brought to you by Cozy Earth, BiOptimizers, Puori, and Birch Living.
We often think of healing as a battle: fight harder, optimize …
4 weeks ago
This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London
Season 2 Episode 410
This episode is brought to you by Fatty15, Momentous, Puori, and Bon Charge.
Heart disease is still the #1 killer worldwide, but most heart attacks …
1 month ago
What’s in Your Home Air, Water & Products? The Changes Worth Making to Lower Your Toxic Burden with Allison Evans
Season 2 Episode 409
This episode is brought to you by Cozy Earth, Puori, Rythm Health, and Branch Basics.
Some of the most harmful exposures in modern life don’t come a…
1 month, 1 week ago
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner
Season 2 Episode 408
This episode is brought to you by Bon Charge, One Skin, Our Place, and Cozy Earth.
One of the most overlooked drivers of your brain health, metaboli…
1 month, 2 weeks ago
Walking Might Be the Most Underrated Longevity Tool: How Your Gait Impacts Pain, Brain Health & Aging with Dr. Courtney Conley
Season 2 Episode 407
This episode is brought to you by BiOptimizers, LMNT, and Branch Basics.
One of the strongest predictors of how long you’ll live has nothing to do w…
1 month, 3 weeks ago
If Your Body Feels Different After 40, Look At Your Gut: How Gut Health Is Driving Weight Gain, Brain Fog & Inflammation with Cynthia Thurlow
Season 2 Episode 406
This episode is brought to you by Bon Charge, Momentous, Rho, and Fatty15.
Gut conversations around the changes happening in menopause aren’t discus…
2 months ago