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Simple and Safe Evidence-Based Ways to Reduce Autism Risk From a Physician and a Father On a Mission

Simple and Safe Evidence-Based Ways to Reduce Autism Risk From a Physician and a Father On a Mission


Season 2 Episode 355


This episode is brought to you by BiOptimizers, Birch Living, and Our Place.


Autism rates have increased fivefold over the past twenty years. While much remains unknown about how children develop au…


Published on 20 hours ago

70% of Homes In the U.S. Have Mold. Here's How to Protect Your Health and Your Home from Toxic Mold

70% of Homes In the U.S. Have Mold. Here's How to Protect Your Health and Your Home from Toxic Mold


Season 2 Episode 354


This episode is brought to you by Pique Life and Branch Basics.


Air quality and mold are major factors in overall health and wellness. In fact, 70% of homes in the United States contain at least one…


Published on 2 days, 20 hours ago

The Universe Is Sending You Signs: Are You Listening? How to Fine Tune Your Intuition to Step Into Your Purpose and Dream Life with Dr. Tara Swart

The Universe Is Sending You Signs: Are You Listening? How to Fine Tune Your Intuition to Step Into Your Purpose and Dream Life with Dr. Tara Swart


Season 2 Episode 353


This episode is brought to you by Cozy Earth, LMNT, and Fatty15.


Have you ever had a sign or a gut feeling that you brushed off as a coincidence? What if those moments weren’t random at all, but sub…


Published on 1 week ago

The True Impact of Alcohol in Your Life And How to Break Free for Better Health

The True Impact of Alcohol in Your Life And How to Break Free for Better Health


Season 2 Episode 352


This episode is brought to you by Maui Nui and AquaTru.


We’ve heard from many experts about why reducing alcohol use can be highly beneficial to health, and it seems people are starting to take noti…


Published on 1 week, 2 days ago

The Number #1 Aging Mistake You’re Making and How to Build Strength and Become Unstoppable at Any Age

The Number #1 Aging Mistake You’re Making and How to Build Strength and Become Unstoppable at Any Age


Season 2 Episode 351


This episode is brought to you by Cozy Earth, Branch Basics, and Bon Charge.


​​Despite what most people think, aging does not have to mean decline. With the right mindset, proper nutrition, and cons…


Published on 2 weeks ago

The Key Nutrient that Reduces Inflammation and the Risk of Heart Disease and Alzheimer’s Disease that 95% of Americans Don't Get Enough Of

The Key Nutrient that Reduces Inflammation and the Risk of Heart Disease and Alzheimer’s Disease that 95% of Americans Don't Get Enough Of


Season 2 Episode 350


This episode is brought to you by Maui Nui and Birch Living.


What if a single nutrient could protect your brain, fight inflammation, and add healthy years to your life? Omega-3 can do all that and y…


Published on 2 weeks, 2 days ago

This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan

This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan


Season 2 Episode 349


This episode is brought to you by Vuori, One Skin, Momentous, and LMNT.


Fiber is one of the most overlooked nutrients in the modern diet, and most of us aren’t getting enough. Lower fiber intake is …


Published on 3 weeks ago

Three Key Things People Do to Keep Weight Off Consistently

Three Key Things People Do to Keep Weight Off Consistently


Season 2 Episode 348


This episode is brought to you by Branch Basics and AquaTru.


Losing weight is often easier than keeping it off. Crash diets and trendy programs might help you drop pounds quickly, but experts know t…


Published on 3 weeks, 2 days ago

Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals with Harley Pasternak

Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals with Harley Pasternak


Season 2 Episode 347


This episode is brought to you by Fatty15, Levels, and Ollie.


When it comes to diet mistakes and fad diets, social media is full of trends and extreme ideas. But what works, stands the test of time,…


Published on 4 weeks ago

The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards

The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards


Season 2 Episode 346


This episode is brought to you by Pique Life and Bon Charge. 


We know that exercise and diet play a major role in longevity, but social interactions and meaningful connections also have a powerful i…


Published on 4 weeks, 2 days ago





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