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#138 - Fermenting Vegetables - Your Questions Answered (with Holly Howe of Make Sauerkraut)
#138 - Fermenting Vegetables - Your Questions Answered (with Holly Howe of Make Sauerkraut)

Fermenting vegetables is a topic we all have questions on, whether we’re just starting with fermentation or we’ve been doing it for years. Today I we…

5 hours ago

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#137 - Your Questions: Handling Social Food Obligations, Children and Ancestral Foods, and more
#137 - Your Questions: Handling Social Food Obligations, Children and Ancestral Foods, and more

Every month we ask our supporters to send us their questions so we can tackle them on a special podcast called kitchen table chats, which is shared e…

2 weeks ago

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Encore: What Fermented Drinks Can I Make?
Encore: What Fermented Drinks Can I Make?

Today we’re bringing you an episode of the podcast that originally went out in 2023. It’s one of our favourites, all about fermented drinks. In it, w…

4 weeks ago

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#136 - Ancestral Habits and Lifestyle Outside of the Kitchen: what we do and why it matters
#136 - Ancestral Habits and Lifestyle Outside of the Kitchen: what we do and why it matters

If we understand the importance of eating nose to tail, preparing bone broth and fermenting our grains, we understand that these ancestral principles…

1 month, 1 week ago

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#135 - 800 Egg Recipes! Interview with Too Many Eggs author Mimi Smith-Dvorak
#135 - 800 Egg Recipes! Interview with Too Many Eggs author Mimi Smith-Dvorak

Eggs seem the simplest of foods, right? Why would someone write a book with over 800 egg recipes? We both have this book: "Too Many Eggs", and it has…

1 month, 3 weeks ago

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#134 - Freezer Meals: Ancestral Foods for busy days, post-partum, and make-ahead food prepping
#134 - Freezer Meals: Ancestral Foods for busy days, post-partum, and make-ahead food prepping

Whether it's anticipating busy days between work and school, heavy project days writing or working in the garden or canning, postpartum or surgery re…

2 months, 2 weeks ago

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#133 - Home Milling Q & A
#133 - Home Milling Q & A

We get lots of questions from supporters and listeners about milling your own flour and thought it was about time we brought them all together a Q&A.…

2 months, 4 weeks ago

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#132 - A Week of Ancestral Meals: what we really ate
#132 - A Week of Ancestral Meals: what we really ate

What was the last thing you ate? This is the question we always begin our podcast episodes with. The reason is because we always want to know what th…

3 months, 1 week ago

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#131 - Behind the Scenes (The Parts You Don't Hear!)
#131 - Behind the Scenes (The Parts You Don't Hear!)

Ancestral Kitchen Podcast is five years old! A birthday that, when we started this adventure in late 2020, we could never have imagined. In this epis…

3 months, 3 weeks ago

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#130 - Are We Ancestral Enough Yet? A Conversation with Jaycie of Hazy River Homestead & Ranch
#130 - Are We Ancestral Enough Yet? A Conversation with Jaycie of Hazy River Homestead & Ranch

How do you know if you are ancestral enough, and what really qualifies as "doing the thing"? Is there somebody out there with a list of ancestral thi…

4 months, 1 week ago

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