Podcast Episodes

Knowing our Inner Mother

Celebrating Mother’s Day – “Motherhood is much more important than the guruhood. Because guru is the one who trains you, makes you efficient. But the…

2 years, 7 months ago

How meditation can help with Studying and Exams

A ‘how-to’ on ways to use Sahaja Yoga Meditation techniques to cleanse negative emotions and stimulate the immune system.

Our panel of teachers and s…

4 years, 6 months ago

Bouncing Back

Long time practitioners of Sahaja Yoga meditation, Shamik and Lyndon, discuss how we can use meditation to bounce back in the face of adversity.

How …

4 years, 7 months ago

The Joy of Satisfaction

Out of peace comes the joy, light of joy, happiness. The third energy centre within our subtle system (Nabhi Chakra) once awakened gives us peace and…

5 years, 3 months ago

Divine Memories – Finding Mother

Divine Memories – Finding Mother: A film by Daniel De Mello.

Memories, recollections, and reflections of the experience of the early Sahaja Yogis mee…

5 years, 4 months ago

Importance of Prayers

Sometimes, all we want is to feel the calmness in our mind. In the midst of all the problems, a small prayer can give a ray of hope and peace within …

5 years, 4 months ago

Detoxify Using the Earth Element

The Mooladhara chakra, at the base of our spine, represents Innocence, Purity, Wisdom and Discrimination.

When this center is established, our attent…

5 years, 5 months ago

Illusion and Reality – includes meditation & music

Sometimes, the illusion of our mind, and ideas of how things should be, can cause frustrations.

Through meditation, we can surrender to new ideas to …

5 years, 5 months ago

How to establish our Self Realisation

We cover the importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring abo…

5 years, 5 months ago

Freedom & Liberation

Freedom & Liberation: The life of Shri Mataji Nirmala Devi

On the footsteps of the saint who brought Self Realisation to humanity.

Inspired by her po…

5 years, 6 months ago