Podcast Episodes

From Cuba to Cosmetic Confidence: Nelly Gal’s Journey in Wellness, Aesthetics & Hormone Health

Episode 263

Lisa Fischer welcomes Cuban-born physician assistant and entrepreneur Nelly Gal to share her inspiring story of immigration, resilience, and building a career in aesthetics and wellness. Nelly opens …

Published on 8 hours ago

Thriving After a Uterine Cancer Diagnosis: Dr. Amie Hornaman’s Healing Journey, Hormone Therapy & Hope

Episode 262

In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Amie Hornaman—“The Thyroid Fixer”—to share her recent battle with stage one uterine cancer. Dr. Amie opens up about …

Published on 1 week ago

From Autoimmune Disease to Ancestral Healing: Coach Lisa Pickart’s Carnivore Comeback

Episode 261

In this powerful episode of The Lisa Fischer Said Podcast, Coach Lisa Pickart shares her remarkable journey from battling 14 autoimmune diseases, obesity, thyroid issues, and food addiction to reclai…

Published on 2 weeks ago

Gut Health, GLP-1s & Weight Loss: Lisa Fischer Talks with Functional Health Coach Anu Simh

Episode 260

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with board-certified functional health coach Anu Simh to explore the truth about GLP-1 agonists like Ozempic, weight regain after stop…

Published on 3 weeks ago

Light, Circadian Rhythms, and Healing Your Body Naturally with Shannon Kates of Squint Essentials

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Shannon Kates, founder of Squint Essentials, to explore how circadian rhythms, sunlight, and quantum biology can transform your h…

Published on 4 weeks ago

Unbreakable Aging: Dr. Vonda Wright on Bone Health, Hormones & Strength for Women 40+

Episode 258

In this empowering episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Vonda Wright—orthopedic surgeon, longevity expert, and author of Unbreakable: A Woman’s Guide to Aging With Power.…

Published on 1 month ago

Peptides, Performance & the Truth About GLP-1: The New Frontier of Health Optimization with Regan Archibald

Episode 257

In this groundbreaking episode of The Lisa Fischer Said Podcast, Lisa welcomes peptide expert and regenerative health pioneer Regan Archibald for an eye-opening conversation about the power of peptid…

Published on 1 month, 1 week ago

Hormones, Hysteria & the Truth About Perimenopause: Lisa Fischer & the Hormone Queen Tell All!

Episode 256

Lisa Fischer sits down with hormone expert Becca Chilczenkowski—aka The Hormone Queen—for a deep dive into the chaos of perimenopause, hormone therapy myths, weight loss resistance, thyroid dysfuncti…

Published on 1 month, 2 weeks ago

Cortisol, Menopause & Weight Loss Myths with Stephanie Crassweller

Episode 255

n this episode of the Lisa Fischer Said Podcast, hormone coach and host of the Metabolism and Menopause Podcast Stephanie Crassweller explains how cortisol, stress, and hormone changes during perimen…

Published on 1 month, 3 weeks ago

Alcohol-Free & Thriving: How to Rewire Your Mindset with James Swanwick

Episode 254

In this eye-opening episode, Lisa Fischer sits down with James Swanwick — former ESPN anchor and founder of Project 90 — to explore what it really means to live an alcohol-free lifestyle. James share…

Published on 2 months ago