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Are you healing or just avoiding? The truth about our personal growth journey, deconditioning and your next level with Krystal Thompson
Episode 377
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What if the healing work you've been doing is actually keeping you stuck? In this episode, I'm reuniting with one of my favorite huma…
6 hours ago
How to Find Yourself Again After Burnout, Motherhood, and Overgiving with Emily Reuchel
Episode 376
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What does it really mean to come home to yourself?
In this powerful conversation, I’m joined by Emily Reuschel, Soul Expansion Coach a…
6 days, 6 hours ago
Tired of Supplements? A Root-Cause Approach to Stress, Hormones, and Healing | Chronic Stress, Food Sensitivities, and Inflammation Explained with Christa Biegler
Episode 375
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What if feeling “reactive to everything” isn’t a sign you need another restrictive diet, a supplement stack, or $5,000 worth of testi…
1 week, 6 days ago
The Mouth-Body Connection: How Oral Health Impacts Gut Health, Autoimmune Disease & Inflammation with Dr. Toni Engram
Episode 374
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What if your bloating, autoimmune flares, chronic inflammation, or brain fog weren’t just a gut or hormone issue, but an oral health …
2 weeks, 6 days ago
Astrology & Your Soul Message: How to Express Your Purpose in Life and Business with Kathryn Thompson
Episode 373
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You’ve done the mindset work.
You’ve studied Human Design.
You’ve tried to “show up consistently.”
But something still feels… off.
In t…
3 weeks, 6 days ago
Reclaiming the Wise Woman: Healing the Witch Wound, Cyclical Living & Rest as Resistance with Eileen March
Episode 372
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What if the word witch never meant evil… but wise?
In this expansive and grounding conversation, I sit down with spiritual coach, ener…
1 month ago
Wellness Noise, Quick Fix Culture & Finding What Actually Works: A Reality Check on Holistic Health with Jess Aldredge and Ashley Ihemelu
Episode 371
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If you’ve ever felt like the holistic health world is a screaming room full of contradictory advice—this one will feel like a deep ex…
1 month, 1 week ago
How to Prepare for the 2027 Shift: Nervous System, Energy & Embodied Leadership (using your Human Design)
Episode 370
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You don’t stabilize by figuring everything out. You stabilize by learning how to stay with yourself while things are still forming.
In…
1 month, 2 weeks ago
Women and the 2027 Paradigm Shift: Emotional Sovereignty, Identity Shifts, Burnout & Embodied Leadership
Episode 369
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This shift isn’t just changing the world. It’s changing who is being asked to lead.
This is part 2 of a 3-part series all about the 20…
1 month, 2 weeks ago
The 2027 Paradigm Shift Explained: Human Design, Burnout & Global Change
Episode 368
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The world feels like it’s unraveling, and you can feel it in your body.
This is part 1 of a 3-part series all about navigating the 202…
1 month, 2 weeks ago