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A Firefighter Mom Returns To Racing And Wins Big, EP 311
Season 1 Episode 311
A 20-year break doesn’t have to be the end of your swimming story. Kelly catches Christina Campfort right on deck for a high-energy chat that hits on…
7 hours ago
How Ultra Swims Build Resilience: Oceans Seven Challenger, Steve "Moby" Leitch, EP 310
Season 1 Episode 310
Fewer than 50 people on the planet have completed the Oceans Seven Challenge. Putting that in perspective over 7,000 people have summited Mt. Everest…
1 week, 5 days ago
Radical Body Confidence, Dropping 52 Pounds, and Building a Business: Stephanie Havelka, EP 309
Season 1 Episode 309
What we if women treated our bodies like a gift instead of a problem to fix? And men you'll want to listen up if you have ever been asked by a woman,…
3 weeks ago
Warrior Techniques to Master Your Mindset with Chris Harris, EP 308
Season 1 Episode 308
We talk with Chris Harris, the Warrior Maker, an elite athlete, author and speaker, who has trained Navy Seals, Green Berets and professional athlete…
1 month ago
Ironman Podium to All-American Masters Swimmer: Jane Esahak-Gage, EP 307
Season 1 Episode 307
After 17 Ironmans, a broken ankle might not feel like a full stop, but for Jane Esahak-Gage it becomes a pivot point. After decades of pushing her bo…
1 month, 1 week ago
World Records On The Unconventional Path: Doug Springer, EP 306
Season 1 Episode 306
Doug Springer is 80 years old, but looks and swims like he's 20 years younger. He joins us to unpack the swims that led to four world records, includ…
1 month, 3 weeks ago
R.E.A.L. Confidence For Everyday With Simone Knego, EP 305
Season 1 Episode 305
Doubt shows up for everyone, even the most decorated athletes. We invited bestselling author and two-time TEDx speaker Simone Knego to break down a s…
2 months, 1 week ago
Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
Season 1 Episode 304
Sirens at night, blocks at dawn—this conversation follows Che'Rel, a 26-year-old police officer and lifelong swimmer from Trinidad and Tobago, as she…
2 months, 2 weeks ago
Recovery Begins At Night: Rethinking Beds, Cooling, And Habits, Sleep Expert Derek Hales, EP 303
Season 1 Episode 303
Sleep is the most powerful legal performance enhancer you’re not fully using yet. We brought in Derek Hales, founder of NapLab and one of the most tr…
2 months, 3 weeks ago
College Walk-On To Masters Swimming Champion: Med Student Bryanna Lacey's Comeback, EP 302
Season 1 Episode 302
26 year-old Bryanna Lacey is fresh off a Masters Meet High Point win and a year into a bold return to the sport she left behind seven years ago after…
3 months, 1 week ago