Podcast Episodes

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I Can't Stop Thinking About My Ex: When a Gay Breakup Takes Over Your Mind
I Can't Stop Thinking About My Ex: When a Gay Breakup Takes Over Your Mind

Season 1 Episode 222

Months after a gay breakup, you may still think about your ex every day. You might miss the sex, the companionship, or how you felt about yourself wh…

1 day, 1 hour ago

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The Gay High Achievement Paradox: When Success Isn't Enough
The Gay High Achievement Paradox: When Success Isn't Enough

Season 1 Episode 221

You've built the career, earned the recognition, and reached goals your younger self once dreamed about. Why can success still feel exhausting—or str…

2 weeks, 4 days ago

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The Psychology of 9/11: Perpetrator Motivations and Our Reactions
The Psychology of 9/11: Perpetrator Motivations and Our Reactions

Season 1 Episode 220

Ken Howard, LCSW, explores the psychology behind September 11 and its lasting aftermath—from absolutism and dehumanization to grief, survivor guilt, …

3 weeks ago

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Gay Men and Sides: Sexual Self-Empowerment Beyond Tops and Bottoms
Gay Men and Sides: Sexual Self-Empowerment Beyond Tops and Bottoms

Season 1 Episode 219

What if anal sex simply isn't part of the sex you want? In this episode, Ken Howard, LCSW, explores "sides"—gay men who prefer sexual expression with…

4 weeks, 1 day ago

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Aging Without a Blueprint: Gay Men, Retirement, and What Comes Next
Aging Without a Blueprint: Gay Men, Retirement, and What Comes Next

Season 1 Episode 218

Many gay men prepare financially for retirement, yet still feel uncertain about what they are retiring into.

Ken Howard, LCSW, explores the "blueprin…

1 month, 3 weeks ago

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The Quiet Ambivalence of Open Relationships in Long-Term Gay Couples
The Quiet Ambivalence of Open Relationships in Long-Term Gay Couples

Season 1 Episode 218

What happens when a long-term gay couple is no longer fully monogamous—but neither partner feels entirely comfortable calling the relationship open?

…

2 months ago

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Five Love Languages Reimagined for Gay Men, Part 2: Gifts, Touch & Attachment
Five Love Languages Reimagined for Gay Men, Part 2: Gifts, Touch & Attachment

Season 1 Episode 217

In Part 2 of Five Love Languages Reimagined for Gay Men, Ken Howard, LCSW explores why receiving gifts and physical touch can mean far more than they…

2 months, 2 weeks ago

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Five Love Languages for Gay Men: What They Really Mean (Part 1)
Five Love Languages for Gay Men: What They Really Mean (Part 1)

Season 1 Episode 217

The five love languages can be useful—but for gay men, they often carry deeper psychological meaning.

In Part 1 of this two-part episode, Ken Howard…

2 months, 3 weeks ago

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Why High-Achieving Gay Men Struggle to Feel Loved
Why High-Achieving Gay Men Struggle to Feel Loved

Season 1 Episode 217

Many successful gay men appear to have everything: thriving careers, financial security, meaningful accomplishments, and lives that others admire. Ye…

3 months ago

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Why Am I Never Invited? The Hidden Psychology of Social Exclusion Among Gay Men
Why Am I Never Invited? The Hidden Psychology of Social Exclusion Among Gay Men

Season 1 Episode 216

Have you ever opened Instagram only to discover your friends got together without you?

Within seconds, your mind may begin asking painful questions: …

3 months, 2 weeks ago

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