Podcast Episodes
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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
Rich is joined by Jillian Turecki, relationship expert and bestselling author, to discuss why relationships fail, childhood patterns, and healthy love.
Published on 13 hours ago
Malala Yousafzai Is Finding Her Way
Rich is joined by Malala Yousafzai, Nobel laureate and education activist, to discuss therapy, PTSD, Afghanistan's crisis, and finding her way.
Published on 1 week ago
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn’t Working
Rich is joined by Andy Galpin, exercise scientist and performance coach, to discuss fitness adaptations, breaking plateaus, and training science.
Published on 1 week, 4 days ago
The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
Rich is joined by Nick Thompson, CEO of The Atlantic, to discuss father-son reconciliation, running records at 50, and AI's impact on media.
Published on 2 weeks ago
The Korean Vegan: Joanne Molinaro On Healing Trauma Through Food, Finding Your Innate Creativity, & Discovering Your True Identity
Rich is joined by Joanne Molinaro, aka The Korean Vegan, to discuss leaving law, healing family trauma, and why identity is just daily choices
Published on 3 weeks ago
ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
Adam's novel drops! Plus: Tokyo, my mom's memory care journey, a reunion mishap, and why showing up changes everything.
Published on 3 weeks, 4 days ago
How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
Rich is joined by Emily Harrington, professional climber, to discuss her historic El Cap ascent, recovering from falls, and redefining strength.
Published on 4 weeks ago
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Rich is joined by Dr. John Price, psychotherapist and author, to discuss shadow work, modern masculinity, and transforming suffering into growth.
Published on 1 month ago
Women’s Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
Leading experts reveal how diet, timing & lifestyle interventions transform women's health and hormones from fertility through menopause.
Published on 1 month, 1 week ago
Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
Rich is joined by 5x Olympian Dara Torres to discuss age-defying fitness, revolutionary recovery, and winning Olympic medals at 41.
Published on 1 month, 1 week ago