Podcast Episodes

Beyond Meal Plans: Mikki Williden PhD on Sustainable Consistency

Episode 321

Mikki Williden PhD is a New Zealand-based registered nutritionist with a wealth of knowledge in metabolic health, fat loss, and performance nutrition. With over twenty years of experience, Dr. Willid…

Published on 10 hours ago

12 Mistakes Dieters Make: A Deep Dive into Alan Aragon’s List for Health Coaches

Episode 320

12 Mistakes Dieters Make: A Deep Dive into Alan Aragon’s List for Health Coaches

Discover the top 12 weight loss mistakes we all make & learn how to avoid them! Tune in to this must-listen episode w…

Published on 3 days, 10 hours ago

The Hidden Cause of Your Client's Unexplained Symptoms with Kim Rogers

Episode 319

What if the biggest obstacle to your clients' success isn't their diet or lifestyle, but something you’ve been too grossed out to consider? We’re talking about parasites with Kim Rogers. Kim is a for…

Published on 1 week ago

Goal-Setting: SMART + V & other coaching framework

Episode 318

Your host, Erin Power, discusses the SMART plus V goal-setting framework, emphasizing the importance of connecting goals to clients' values to enhance intrinsic motivation. She also explores various …

Published on 1 week, 3 days ago

Do Your Own Marketing (without being a genius) with Bonnie Campbell, R.D.

Episode 317

Bonnie Campbell is a registered dietitian who has transitioned from clinical practice to coaching women on their weight loss journeys. This episode delves into the intricacies of programming, marketi…

Published on 2 weeks ago

Lessons from a Slow Month in the Coaching Business

Episode 316

Have you had a particularly slow month in your coaching business? Well, Erin Power is back to share five key lessons that she learned from her own slow month, emphasizing that these periods can be op…

Published on 2 weeks, 3 days ago

Values, Regrets & Psychological Flexibility with Dr. Diana Hill

Episode 315

Dr. Diana Hill delves into the essence of psychological flexibility, exploring how presence, values, and a keen understanding of our internal world can revolutionize client relationships and personal…

Published on 3 weeks ago

Struggle to Success: Surprising Advice from my Mindset Coach

Episode 314

Ever have one of those weeks (or months) where everything feels heavy, slow, and a little bit… garbage-y? Erin Power has—and she opens up about working with her many coaches (yes, business coaches, c…

Published on 3 weeks, 2 days ago

Veteran Insights from a Seasoned Coach with Tina Haupert

Episode 313

Tina Haupert is a seasoned health and wellness practitioner with over a decade of experience. As a functional diagnostic nutrition practitioner and certified nutrition coach, Tina has made a signific…

Published on 4 weeks ago

Game-Changing Coaching Lessons from My First 5 Clients

Episode 312

Ever wondered what working with your first clients can teach you about your true purpose? Join host Erin Power on her journey as she shares invaluable lessons from her first five clients. Discover ho…

Published on 1 month ago