Podcast Episodes
Back to SearchMindful Chat With Shawn Anderson
Season 2
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Shawn Anderson
"I empower people. Let's get you moving."
ShawnAnderson.com
Extra Mile America.org
(528 cities declare 11/1/21 "Extra Mile…
16 hours ago
Mindful Chat with Dr. Amy Novotny PABR Institute
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https://pabrinstitute.com/
The PABR® method is a holistic approach to restoring the body to its full potential by using the body’s ow…
1 week ago
Mindful Chat With Ginny Brant- Unleash Your God Given Healing
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https://www.ginnybrant.com/about
I grew up in the halls of power in Washington, DC where my father served a senator and three presiden…
2 weeks ago
Ten Powerful Steps to Mindfulness, Self-Love, and Authentic Living
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Ever wondered how to transform your life and become the best version of yourself? What if the secret lies in simple, actionable steps…
3 weeks ago
Unmasking Diabetes: Understanding Insulin Spikes, Controlling Glucose, and a Holistic Approach to Health
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Ever wondered about the hidden triggers of insulin spikes and the real deal about controlling glucose levels? You're in the right pla…
4 weeks ago
Beyond Your Genetic Destiny: Optimizing GLP-1 Response Despite Your DNA
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1 month, 1 week ago
Natural Appetite Control: Unraveling the Power of Herbs, Supplements, and Fasting
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Ever wondered how you could control your appetite and manage your weight naturally, without resorting to medication? Our guest, Demir…
1 month, 2 weeks ago
Demystifying Weight Management: A Personalized Approach to Health and Nutrition
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Are you constantly jumping from one diet trend to another in hopes of finally shedding those extra pounds? What if we told you that t…
1 month, 3 weeks ago
How Adult ADHD Turns Molehills Into Mountains And What Actually Works
Season 5
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Ever stare at a three-minute email and feel your brain freeze while your hand reaches for the spice rack? We explore adult ADHD with …
2 months, 3 weeks ago
Managing Stress Can Improve GLP‑1 Therapy And Make Weight Loss More Sustainable
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Stress can quietly sabotage GLP‑1 therapies by turning up cortisol, spiking cravings, and flattening the satiety signals you’re count…
2 months, 4 weeks ago