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Your Frequency Is Your Future: Why Energy Comes First | Ep 236
Season 1 Episode 236
What if your results aren’t about doing more… and instead about what you’re broadcasting energetically? ⚡️
In this solo episode, Melissa reveals why your frequency—your emotional tone, energetic signa…
Published on 14 hours ago
The Key to Denial-Free Ice Cream: "Intolerance Does Not Mean You Have to Suffer." | Ep 235
Season 1 Episode 235
🎙️ Cancer, Community & Ice Cream with Donna 🍦💖
What do rectal cancer, community support, and a milkshake have in common? Donna’s incredible healing journey! 🌟
Donna shares how the power of community li…
Published on 1 week ago
🎙️Blending Science & Energy for True Healing with Sandra ✨🔬🔮 | Ep 234
Season 1 Episode 234
What happens when a chemistry student turns into a holistic healer? 🤯 Sandra’s journey started in university, where she studied chemistry while doing massages for fun—and that was just the beginning!…
Published on 2 weeks ago
From Sick In Bed to Professional Dancer At Age 65! | Ep 233
Season 1 Episode 233
What happens when stress, overwork, and exhaustion push your body to the breaking point? 😰 Gwen shares her powerful wake-up call—going from juggling 19 plates at once to collapsing from mysterious ep…
Published on 3 weeks ago
HH585: Encore Presentation- Stimulating Your Vagus Nerve
Today, I'm talking about stimulating your vagus nerve. If your vagus nerve has a high vagal tone, it can easily help you drop out of your chronic stress state into your rest and digest state.
About t…
Published on 3 weeks, 1 day ago
HH584: Encore Presentation-Parasites and H. Pylori
Today, I want to talk about parasites and H pylori, and they sound horrible and scary and maybe things that you don't think about in our first world however, the reality is that 14% of North American…
Published on 3 weeks, 3 days ago
HH583: Don't Reach For Food, Reach For A New Mental Movie
Today I want to talk to you about that connection between the movie that is running in your mind and food.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer o…
Published on 3 weeks, 5 days ago
The Breathe Sober Method: Sobriety Without the Struggle | Ep 232
Season 1 Episode 232
🎙️ Healing Alcohol Dependency Through Breathwork w/ Hamza Najam 🌬️🧘♂️
In this powerful episode, Hamza Najam shares his raw journey from secret drinking in Pakistan 🇵🇰 to full-blown addiction in Canad…
Published on 4 weeks ago
HH582: We Don't Shame The Behaviour, We Teach You How To Meet It!
Today I'm talking to you about behavior, because all behavior comes from somewhere in your programming.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of N…
Published on 4 weeks, 1 day ago
HH581: You're Not Lazy, You're Running Stress As A Coping Mechanism
Today I want to talk to you about your programming and how you're not lazy!
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypn…
Published on 1 month ago