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277. Dr. Carrie Jones: Perimenopause Skin Changes, Hidden Histamine Triggers, and the Labs Worth Asking For
Season 1 Episode 277
In your 40s, skin can suddenly turn red, itchy, flaky, or reactive, sometimes in random places, and most women assume it is just aging or blame their…
1 day, 7 hours ago
276. Skincare Routine by Age: The Science-Backed Protocol for Your 20s, 30s, 40s and 50s
Season 1 Episode 276
Most skincare routines are built by accumulation: a serum that went viral, a cream a friend swore by, whatever promised firmer skin that month. But w…
1 week, 1 day ago
275. Dave Asprey: The Uncomfortable Conversation About Aging Naturally vs. Biohacking
Season 1 Episode 275
There is an interesting contradiction in the way we talk about aging. We celebrate using technology to improve sleep, metabolism, cognition, recovery…
2 weeks, 1 day ago
274. The Peptide Skincare Boom: Separating Skin Science From Marketing
Season 1 Episode 274
Peptides are everywhere in skincare right now. They are in serums, moisturizers, lip products, cleansers, body washes, and even shampoos, all promisi…
3 weeks, 1 day ago
273. Dr. Staci Whitman: The Surprising Oral Causes Behind Facial Asymmetry and How Your Face Ages | Part 2
Season 1 Episode 273
You probably know which side of your face you prefer in photos. One jawline may look sharper. One cheek may sit differently. One under-eye may look d…
4 weeks, 1 day ago
272. Dr. Staci Whitman: The “Harmless” Oral Habits That Could Be Reshaping Your Face and Aging Your Skin | Part 1
Season 1 Episode 272
You can invest in your skincare, protect your collagen, and do everything you can to age well, while completely overlooking something that sits only …
1 month ago
271. Dr. Mamina Turegano: What Your Skin Reveals About Your Health, Aging & Hormones
Season 1 Episode 271
Most of us assume that if something serious was happening inside our body, we would know. We would feel sick. Something would hurt. A blood test woul…
1 month, 1 week ago
270. Your Most-Asked Skincare Questions, Answered With Science
Season 1 Episode 270
Social media has made skincare information easier to access than ever. One video can convince you to increase your retinol. Another influencer can te…
1 month, 2 weeks ago
269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Season 1 Episode 269
When your skin starts changing in midlife, it is easy to assume the products that used to work suddenly stopped working. And when changing the routin…
1 month, 3 weeks ago
268. 10 Habits for Younger Skin That Have Nothing To Do With Skincare
Season 1 Episode 268
Everyone wants skin that looks brighter, firmer, smoother, and healthier for longer.
But sometimes the thing holding your skin back is not the serum y…
2 months ago