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281. What I Got Wrong About Quitting Porn (Part 1 of 3)
What if the way you thought about quitting porn was holding you back? In this first episode of a three-part series, I explore common misconceptions a…
8 hours ago
280. What’s Possible with Sam
Do you feel like lasting change is impossible after years of struggle with pornography? In this episode, Sam shares his story of decades of challenge…
1 week ago
279. Overcoming Sexual Shame While Quitting Porn
Do you feel shame about your sexual thoughts or desires while trying to quit pornography? In this episode, I explore why sexual shame often causes mo…
2 weeks ago
278. Using the Rules of Improv in Quitting Porn with Kat
What can improv teach you about overcoming pornography? In this episode, coach Kat Jenkins shares how the principles of improv can be applied to quit…
3 weeks ago
277. How to Handle Slip-Ups Without Shame
What happens after a slip-up can determine whether you stay stuck or finally make real progress. In this episode, I break down why slip-ups do not me…
4 weeks ago
276. When It’s Really Difficult: Learning to Handle Discomfort
What do you do when quitting pornography feels really difficult? In this episode, I offer a powerful mindset shift that can completely change how you…
1 month ago
275. What’s Possible with Logan
What if the thing you’ve struggled with for years didn’t have to be part of your future? In this episode, I share a powerful conversation with Logan,…
1 month, 1 week ago
274. Physiology vs Morality: Reframing Your Urges and Shame
Do you feel guilty just for having sexual urges? In this episode, I dive into the important distinction between physiology and morality and how under…
1 month, 2 weeks ago
273. Building Self-Trust Even Through Slip-Ups with Hunter
Do you struggle to trust yourself, especially after a slip-up? In this episode, Coach Hunter shares valuable insights on how to build self-trust, eve…
1 month, 3 weeks ago
272. The Difference Between Sin and Weakness
Are you thinking about your porn habit in a way that’s actually keeping you stuck? If you’ve been viewing it as something that makes you unworthy or …
2 months ago