Podcast Episodes
Back to Search139. Hot Coffee and Quiet Kitchens: Navigating the Middle of the Empty Nest
Episode 139
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"Is the silence a void we need to fill, or a space we need to protect?"
If you’ve been tuning in lately, you’ve heard some i…
4 hours ago
138. Why Your "Empty Nest" Aches Might Be Emotional: Dr. David Clarke on Neuroplastic Pain
Episode 138
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"The body keeps the score."
We’ve all heard that phrase, but what does it actually mean when you’re 55 and dealing with back…
6 days, 12 hours ago
137. What If Downsizing Is A Decision About Who You Are?
Episode 137
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Your house didn’t suddenly get bigger; your life just got different. Transitioning to an empty nest can turn a lively home …
2 weeks ago
136. From Newspaper Jokes To 40 Million Views with Leighton Hart
Episode 136
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Ever catch yourself thinking, “If I really tried, I’d be good at that”? This protective thought often keeps us from taking …
3 weeks ago
135. From Survival To Sisterhood: Joy Rowland On Confidence, Community, And Redefining Success After 40
Episode 135
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What if the second half of your life is where your real story begins? In this energizing episode, mentor and speaker Joy Ro…
1 month ago
134. From Burnout To Values: A Guide For Gen X
Episode 134
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Tired of treating boredom and busyness as “just the way it is”? Join us as we sit down with coach Shelley McIntyre, host of…
1 month, 1 week ago
133. How Biking Became A Roadmap For Marriage, Faith, And Life After Kids
Episode 133
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What happens to love, purpose, and identity when the kids launch? In this uplifting episode, author Linda Hanstra shares ho…
1 month, 2 weeks ago
132. Choose Your Second Act By Being Who You’ve Always Been
Episode 132
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Ever wonder why those you love make baffling choices, like craving roller coasters while you seek calm? In this episode, we…
1 month, 4 weeks ago
131. How To Stay Close When Your Kids Move Away
Episode 131
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What if true closeness with your adult children has little to do with how far apart you are? This thought-provoking episode…
2 months ago
130. Self-Love, Empty Nests, And Finding Real Connection
Episode 130
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When the house goes quiet, the old stories often get loud—especially those nagging voices whispering “I’m not enough, not l…
2 months, 1 week ago