Podcast Episodes
Back to Search#252 - I'm Training for Miss USA… But I Might Not Compete
Episode 252
Okay, I've got a little secret for y'all. I've been training for Miss USA!
But there's a plot twist!
So why am I taking walking classes, interview coac…
2 days, 10 hours ago
#251 - What If Rejection Is Actually Protecting You From Burnout?
Episode 251
What if the rejection you're so upset about is actually saving you from something you can't see yet?
I've been thinking about this A LOT lately.
What i…
1 week, 2 days ago
#250 - You're Allowed to Rest Without Feeling Guilty with TyNia Brandon
Episode 250
Have you ever been so busy chasing your dreams that you forgot to take care of yourself?
Because we've been there.
TyNia Brandon is back, and today we…
2 weeks, 2 days ago
#249 - What If Life Is a Game? Here’s How I’m Learning to Play It
Episode 249
What if life is basically one giant game... and we're all figuring out the rules as we go? 😂
I've been thinking A LOT about perception lately. How two…
3 weeks, 2 days ago
#248 - Don’t Settle for Good Enough When You Have Greatness in You
Episode 248
A few episodes ago, I told you sometimes good enough is GOOD ENOUGH.
And I meant it.
When life is lifin' and you're barely getting through the day? Get…
1 month ago
#247 - I’m Done Chasing the Body I Had at 16
Episode 247
A few months ago, I was 200 pounds and VERY pregnant.
Now I'm finding my way back to fitness with a completely different body and, honestly, a differe…
1 month, 1 week ago
#246 - When Good Things End: Learning to Let Go and Keep Going
Episode 246
What happens when something GOOD ends?
TyNia Brandon is back with me, and somehow a conversation that started with purpose, freedom and creativity tur…
1 month, 2 weeks ago
#245 - Pressure Is a Privilege… But Your Peace Still Matters
Episode 245
What happens when you've waited YEARS for an opportunity... and suddenly it's time to deliver?
I've been there.
In this episode, we're talking about:
• …
1 month, 3 weeks ago
BONUS: Your Passion, Your Hobby, or Your Business? with Co-Host TyNia Brandon
Season 2
What happens when the thing you LOVE starts becoming the thing that pays your bills?
TyNia and I started as Broadway performers together. Now somehow …
1 month, 3 weeks ago
#244 - Why Rejection Might Mean You're on the Right Path
Season 2 Episode 244
People tell me all the time that it looks like I get everything I want.
Ummm... NO.
I hear no ALL THE TIME.
And weirdly enough, the further I get in my…
1 month, 3 weeks ago