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Are Statins Bad for You? Heart Health, Supplements & Mold Explained
271: Clinical pharmacist Dr. John Kim was just 33 years old when a heart attack changed everything he thought he knew about practicing medicine. Today, he’s one of the top functional medicine doctors…
Published on 12 hours ago
Can We Make Health Bipartisan? | Fixing MAHA, SNAP & Food Policy
270: I sat down with Ryland and Mollie Engelhart, farmers, filmmakers and real food advocates. This dynamic brother-sister duo is at the forefront of the regenerative farming movement, which they’ve …
Published on 1 week ago
Food Wisdom from My Mom: Nutrition, Seed Oils & Healing After Loss
269: My mom is finally on the podcast, and we have a lot to talk about. She has been one of the biggest influences in my personal nutrition journey, teaching me the power of whole foods from an early…
Published on 2 weeks ago
Cows Aren't Killing The Planet
268: Diana Rodgers is behind the Sustainable Dish Instagram account and the hugely popular book and documentary, Sacred Cow. In this conversation, she’s addressing why meat is actually good for you (…
Published on 3 weeks ago
Why Kegels Aren’t Enough: Improving Pelvic Floor Health
267: As women, our pelvic floor is so important - but because it’s seen as a taboo topic, very few people are comfortable talking about why. But not MaryEllen Reider! She co-founded Yarlap, a device …
Published on 4 weeks ago
The Truth About Health, Metals, and What’s Really Safe To Eat
266: After an intense struggle with depression, Karalynne Call began to explore the way that nutrition impacted mental health. This journey quite literally saved her life - by prioritizing real foods…
Published on 1 month ago
Fertility Journey, Wellness Tips & Honeymoon Recap
265: This week is a bit different - in this special Q&A episode, I’m answering your questions about health, wellness and life in general. I’m also sharing some pretty big personal updates, and giving…
Published on 1 month, 1 week ago
What Your Labs Don’t Tell You (and Why Women Get Misdiagnosed)
264: Dr. Josh Redd is a functional medicine genius. He has 12 years of post-graduate education in healthcare, including two masters degrees and two doctorate degrees. As the founder of RedRiver Healt…
Published on 1 month, 2 weeks ago
This Chiropractor Predicted My Lab Results Without Bloodwork | Dr. Charlie Fagenholz
263: Dr. Charlie is not your average chiropractor. In 30 seconds, he told me everything my labs confirmed - no bloodwork required. Dr. Charlie performs muscle tests to identify how toxins like glypho…
Published on 1 month, 3 weeks ago
Why Your Acne Keeps Coming Back - and How to Stop It for Good
262: If you want to get rid of your acne for real, do not miss this episode. Clearstem founders Danielle Gronich and Kayleigh Christina have built more than just a skincare company - they’ve created …
Published on 2 months ago