Podcast Episodes

Episode 188 - Risk

Season 7 Episode 188

Risk is a word that is often used to describe a particular type of pregnancy, but how often do we actually stop to think about what that word means, …

2 hours ago

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Episode 187 - Environment

Season 7 Episode 187

Where you give birth matters — but environment is about much more than the room you give birth in.

In this episode, I’m looking at what Environment re…

1 week ago

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Episode 186 - Conditions

Season 7 Episode 186

CONDITIONS - What are we asking your body to do within?

In this episode, we're exploring the fourth word in my SPACE Framework™: Conditions.

When we ta…

2 weeks ago

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Episode 185 - Advocacy

Season 7 Episode 185

ADVOCACY - Who protects your space when you can't? And why does that matter?

In this episode, we're exploring the third word in my SPACE Framework™: A…

3 weeks ago

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Episode 184 - Privacy

Season 7 Episode 184

PRIVACY: What Do You Need to Stop Feeling Observed?

What does privacy actually mean during labour?

In this episode, we move to the second word in the S…

4 weeks ago

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Episode 183 - Safety

Season 7 Episode 183

SAFETY: What Does Safety Actually Feel Like?

What do we really mean when we talk about safety in birth?

In this episode, I introduce the first word in …

1 month ago

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Episode 182 - Curiosity

Season 7 Episode 182

CURIOSITY: What Don't You Know Yet?

How do we prepare for birth when we don't yet know what we don't know?

In the first episode of Season 7, I'm explor…

1 month, 1 week ago

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Episode 181 - Words

Season 7 Episode 181

Words

Welcome to Season 7 of The Ultimate Birth Partner Podcast.

This season is a little different.

Rather than focusing on one particular aspect of pre…

1 month, 2 weeks ago

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Episode 180 - It’s Not Just About the Destination – It’s About the Journey as Well

Season 6 Episode 180

In this final episode of the season, I’m bringing together many of the themes we’ve explored over recent weeks and looking at one central idea: birth…

5 months, 4 weeks ago

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Episode 179 - The Truth About Breathing and Relaxation for Birth

Season 6 Episode 179

In this episode, I take a deeper look at breathing and relaxation in preparation for labour — going beyond the simple advice to “just breathe” or “tr…

6 months ago

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