Podcast Episodes

Feeling Overwhelmed? Try This Simple Shift [233]

Episode 233

WATCH THIS EPISODE ON YOUTUBEhttps://youtube.com/@justinawashington?si=bxA4qvK0MizLesvl

 Justina discusses the challenges of feeling busy and overwhelmed, emphasizing the importance of multiplying on…

Published on 13 hours ago

Settling for Good Enough Instead of Pursuing Great? [232]

Season 1 Episode 232

In this empowering episode, Justina challenges listeners to break free from the comfort of "good enough" and strive for excellence in all areas of life. Through her personal journey of preparing for …

Published on 6 days, 8 hours ago

You're One Decision Away From A Completely Different Life [231]

Season 231 Episode 231

You're One Decision Away From A Completely Different Life [231]

Published on 1 week, 3 days ago

Is It Me or Them? Clarity After Conflict [230]

Season 230 Episode 230

Download the Free Clarity Shift Guide:

https://justina.myflodesk.com/clarityshiftguide 

Join Justina in this empowering episode as she explores the significance of setting personal boundaries and align…

Published on 2 weeks ago

When talking about how you feel doesn't help. How to validate yourself. THROWBACK (229)

In this episode, Justina discusses the importance of seeking inner validation rather than relying on external sources to cope with difficult emotions.

She emphasizes that emotions are a form of commu…

Published on 2 weeks, 3 days ago

228. Let Go of Unrealistic Expectations & Shift INTO Your Sovereignty

🎙️ Show Notes: Unrealistic Expectations That Keep You Stuck

Have you ever caught yourself over-explaining—hoping that if someone just understood your story, they’d finally like you, respect you, or tr…

Published on 2 weeks, 6 days ago

227. Breakthrough Overthinking & Into Aligned Action

Listen if you’re ready to shift out of overthinking and over consuming and into alignment and action with your goals and dreams and the life that you want to create.

Published on 3 weeks ago

226. Wild Things Happen With Self Respect vs Self Abandonment

226. Building Self Respect vs Self Abandonment

Published on 3 weeks, 6 days ago

225. Release Feeling Stuck + Afraid - How to Take Action Anyway!

Quick Release Feeling Stuck + Afraid - How to Take Action Anyway!

Published on 1 month ago

224. Be Unbothered. Don’t Get Stuck Trying to be Right

This episode explores why we get hooked on proving our point, the hidden brain chemistry that makes arguments addictive, and how the cycle of needing to be “right” drains your energy and disconnects …

Published on 1 month, 2 weeks ago