Podcast Episodes
Back to Search
Navigating Mental Health Challenges with Graeme Cowan
In this conversation, Graeme Cowan shares his personal journey through mental health challenges and discusses the importance of mental well-being in …
16 hours ago
How to dramatically improve the metabolic health and performance of your skeletal muscle: Wisdom Wednesdays
See omnystudio.com/listener for privacy information.
3 days, 16 hours ago
Stop Letting Comparison Steal Your Confidence With Carly Taylor
Do you ever shrink yourself because someone else seems further ahead, more confident, fitter, happier, or more successful? In this episode of Mojo Mo…
5 days, 15 hours ago
Discovering Your Ikigai with the Japanese Rock-star Neuroscientist, Ken Mogi
This is a repeat episode with the rock star, neuroscientist Ken Mogi as I felt it was so good, I’m playing it again! We discuss the concept of Ikigai…
1 week ago
The Skin–Brain Connection: How Sunlight Influences Serotonin, Mood and Psychiatric Disorders - Wisdom wednesdays
See omnystudio.com/listener for privacy information.
1 week, 3 days ago
What Regret Can Teach You With Carly Taylor
We all have regrets — moments we wish we could redo, words we wish we could take back, choices that cost us something.
In this week’s Mojo Monday, Ca…
1 week, 5 days ago
The Nervous System and Mental Health, with Dr Stephanie Rimka
In this episode I chat with Dr. Stephanie Rimka who shares her extensive knowledge on mental health, emphasising the importance of understanding the …
2 weeks ago
Forget brain training games - here's a powerful to keep your brain young and healthy: Wisdom Wednesdays
See omnystudio.com/listener for privacy information.
2 weeks, 3 days ago
How to Make Sense of Your Suffering With Carly Taylor
This week on Mojo Monday, Carly explores three powerful lenses we can use to make sense of our emotional suffering — Blame, Brain and Environment — a…
2 weeks, 5 days ago
Unlocking the Secrets of the Vagus Nerve with Dr Kevin Tracey
In this episode, I chat with Dr Kevin Tracy, a renowned researcher and inventor, about his journey in medicine and the significance of the vagus ner…
3 weeks ago