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The Hidden Control Trap: Why Good Women Push Love Away
Episode 216
216 (If you've been enjoying this podcast, and haven't yet left a review, please do so now! Thank you so much.) In this episode, I share a story abou…
2 days, 7 hours ago
The Missing Piece to Transform Your Relationship as an HSP
Episode 215
215 If you’ve put real effort into improving your relationship…Like, tried communication tools, or mindset work, nervous system regulation, self-wo…
2 weeks, 3 days ago
Why You Still Feel Unloved in Your Relationship as an HSP
Episode 214
214 If you’ve ever felt unloved, unseen, or emotionally unmet in your relationship…even while knowing your partner probably does care about you… this…
1 month ago
Emotional Agency 101: The Master Skill for HSPs in Relationships
Episode 213
213 If you often feel triggered, hurt by, or really impacted by what’s happening in your relationship, this episode will help you understand why–and…
1 month, 1 week ago
A Seasonal Pause: What’s Coming Next and Why
Episode 211
211 Today’s episode is a little different — a quick note from me about some behind the scenes happenings!
Right now, I’m in an important season: crea…
3 months, 1 week ago
Start Here: Your Path to a Deeply Loving Marriage as an HSP
Episode 212
212 If you’re a highly sensitive woman new to this podcast, welcome — and if you’ve been listening for years, I’m so glad you’re here, too. With over…
3 months, 1 week ago
The Sensitive Love Revolution (Revisited)
210 High sensitivity is not a weakness in relationships — it’s a powerful advantage. In this foundational episode, you’ll discover why highly sensiti…
3 months, 3 weeks ago
Subtle Defensiveness Spotting
Episode 209
209 (Great to share with your spouse) Why does defensiveness show up so quickly in your marriage—especially when you, as an HSP (Highly Sensitive Per…
4 months, 1 week ago
How I Stopped Letting Annoyance and Irritation Hurt My Marriage
Episode 208
208 Ever feel easily irritated or annoyed with your partner and wonder what it means about your relationship? Ever thought, “Why is everything that …
4 months, 3 weeks ago
Why “Talking It Out” Often Makes Things Worse (Especially for Sensitive People)
Episode 207
207 If you’ve ever walked away from a conversation with your partner feeling more overwhelmed, more disconnected, or more upset than when you started…
4 months, 3 weeks ago