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#408 - Advice for Your 20s That Actually Survives Pressure
#408 - Advice for Your 20s That Actually Survives Pressure

Episode 408

Most advice for your 20s is designed to comfort you—not prepare you.

In this episode, I break down 12 lessons that don’t sound good… but hold up when …

10 hours ago

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#407 - Most of Your Life Is Boring — That’s Where It Gets Good

Episode 407

Most of your life is going to feel… repetitive.

Wake up. Work. Eat. Train. Sleep. Repeat.

And if you’re not careful, you’ll start to believe something …

1 week ago

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#406 - Dyeing the Soul: How Repeated Thoughts Shape Your Identity
#406 - Dyeing the Soul: How Repeated Thoughts Shape Your Identity

Episode 406

Marcus Aurelius wrote, “The soul becomes dyed with the color of its thoughts.”

In this episode, we break down what that really means — and why it’s mo…

2 weeks, 1 day ago

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#405 - Wealth Without Arrogance, Loss Without Panic
#405 - Wealth Without Arrogance, Loss Without Panic

Episode 405

Money stresses almost everyone.

But Stoicism doesn’t tell us to ignore wealth — it tells us to rank it correctly.

In this episode, I break down:

Why mon…

3 weeks ago

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#404 - The Story You Tell to Sleep at Night

Episode 404

Every man has his excuses.

And the more vile the man becomes, the more touching the story has to be.

In this episode of The Strong Stoic, we explore a …

1 month ago

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#403 - William C. Spears | Conflict, Leadership, and the Stoic Way
#403 - William C. Spears | Conflict, Leadership, and the Stoic Way

Episode 403

In this episode of The Strong Stoic, I sit down with an active-duty Navy submarine officer to explore Stoicism through the lens of military leadershi…

1 month, 1 week ago

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#402 - Why I Stopped Buying Stoic Books (And Started Practicing Stoicism)
#402 - Why I Stopped Buying Stoic Books (And Started Practicing Stoicism)

Episode 402

Most people don’t fail at Stoicism because they don’t know enough.

They fail because they don’t practice enough.

In this episode, I talk about why I st…

1 month, 2 weeks ago

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#401 - Multitasking Is Ruining Your Life (The Stoics Warned Us)
#401 - Multitasking Is Ruining Your Life (The Stoics Warned Us)

Episode 401

Our culture glorifies multitasking—but the Stoics would call it a mistake.

In this episode of The Strong Stoic Podcast, we explore why doing more at o…

1 month, 3 weeks ago

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#400 - Internal vs External Regulation — And When Reflection Becomes a Trap
#400 - Internal vs External Regulation — And When Reflection Becomes a Trap

Episode 400

Not everyone regulates themselves the same way.

Some people measure their actions by character. Others measure by consequences. In this episode, we ex…

1 month, 3 weeks ago

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#399 - Be Dangerous, But Leave Room for the Human
#399 - Be Dangerous, But Leave Room for the Human

Episode 399

Most leadership failures don’t come from incompetence.

They come from imbalance.

Too much edge and people comply—but stop trusting you.

Too much kindnes…

2 months ago

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