Podcast Episodes
Back to SearchWhy Fat Loss Gets Harder in Menopause with Dr. Bill Campbell
Episode 498
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
7 hours ago
Mini Mikkipedia - Why More Fibre Isn’t Fixing Your Constipation Still Constipated? Here’s What You Might Be Missing
Episode 497
Constipation is often met with the same advice: eat more fibre, drink more water and move more. But what if you’re already doing all of that and stil…
2 days, 7 hours ago
Carbs, Fat Oxidation and Finding Your Fueling Sweet Spot with Prof. Paul Laursen
Episode 496
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
1 week ago
Mini Mikkipedia - Where Did the Crunch Go? Fat Loss-Friendly Fixes
Episode 495
When you’re focused on fat loss, sometimes it isn’t more food you’re craving — it’s texture. In this Mini Mikkipedia episode, Mikki tackles one of th…
1 week, 2 days ago
Iron, Infants and the First 1,000 Days - with Gina Ulrich
Episode 494
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
2 weeks ago
Mini Mikkipedia - Is Tracking Your Food Really Obsessive?
Episode 493
Food tracking, weighing portions and stepping on the scales are increasingly framed as obsessive behaviours—but are the tools themselves really the p…
2 weeks, 2 days ago
Rapid Fat Loss: When Faster Can Be Smarter - with Brandon DaCruz
Episode 492
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on Mikkipedia Mi…
3 weeks ago
Mini Mikkipedia - Why Men and Women Store Fat Differently
Episode 491
wo people can have the same body weight and BMI yet face very different metabolic risks. In this episode, Mikki explores the biological reasons men a…
3 weeks, 2 days ago
Medical Astrology: An Ancestral Lens on Health with Kira Sutherland
Episode 490
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
4 weeks ago
Mini Mikkipedia - Food Noise, Hunger and Cravings: Know the Difference
Episode 489
Food noise, hunger and cravings are often treated as interchangeable, but they arise from different biological and psychological systems. In this epi…
4 weeks, 2 days ago