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How Long Can You Do Specific Training To Jump Higher?

Episode 300

4 hours ago

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This Squat Progression Could Take Isaiah To A 55 Inch Vertical

Episode 299

1 day, 1 hour ago

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How to Jump Higher Even If You're Injured

Episode 298

2 days, 1 hour ago

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How to Jump Higher Off Multiple Plants

Episode 297

3 days, 2 hours ago

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How We Are Jumping Higher Every Week

Episode 296

4 days, 1 hour ago

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I Asked ChatGPT To Write My Jump Program

Episode 295

5 days, 5 hours ago

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What Plyos Pair Better: Sprints Vs. Jumps

Episode 294

6 days, 2 hours ago

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How One Of The Best Dunkers Ever Leveled Up His Vertical

Episode 293

1 week, 1 day ago

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How to DUNK If You're Under 6ft

Episode 292

1 week, 2 days ago

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How to Jump Higher Off 1 Foot (Full Guide!)

Episode 291

1 week, 3 days ago

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Podcast Episodes

How Long Can You Do Specific Training To Jump Higher?

This Squat Progression Could Take Isaiah To A 55 Inch Vertical

How to Jump Higher Even If You're Injured

How to Jump Higher Off Multiple Plants

How We Are Jumping Higher Every Week

I Asked ChatGPT To Write My Jump Program

What Plyos Pair Better: Sprints Vs. Jumps

How One Of The Best Dunkers Ever Leveled Up His Vertical

How to DUNK If You're Under 6ft

How to Jump Higher Off 1 Foot (Full Guide!)

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