Podcast Episodes

Stop Bleeding Out: The Truth About Boundaries

You think saying yes makes you reliable.
A good man. A provider. A leader.

It doesn't.
It makes you predictable. And tired.

A yes with no edge behind it is worthless.
If you're red-lining, it's not …

Published on 5 hours ago

The One Pattern Keeping You Stuck

I see this same pattern in almost every guy I coach.
It's the Nice Guy trap, the 'Covert Contract', the belief that if you just do everything for everyone else, eventually you'll get what you want.

…

Published on 3 days, 5 hours ago

Why You Can't Grow Without Learning to Sit in Discomfort

Most men have built their entire lives around avoiding discomfort. We numb it with work, scrolling, porn, food, or booze.
Here's the hard truth: the growth you are desperate for is hiding in the exac…

Published on 1 week ago

Why "Working Harder" Is Breaking You

You are the guy everyone counts on. You provide the solutions, you carry the load, and you get the job done.

But if you are honest about the mechanics of your life right now, you aren't "hustling." Y…

Published on 2 weeks ago

Coaching Corner #14 Why men are at war with themselves

If you are constantly fighting yourself - one way or the other, you LOSE. If you have a history of being very hard on yourself this one is for you.

If you're new here, welcome! Please subscribe, leav…

Published on 1 year, 1 month ago

Coaching Corner #13 How to Feel worthy of love

Feeling unworthy of love? You're not alone. In today's coaching corner episode we dive deep into the roots of self-doubt and discover powerful strategies to embrace your true worth and build meaningf…

Published on 1 year, 1 month ago

Coaching Corner #12 Strategy isn't enough

It doesn't matter what strategy you find, it isn't going to be enough without this key step. Today we explore the thing so many men are missing when finding the best strategy for a task.

If you're ne…

Published on 1 year, 2 months ago

106 - The Key To True Self Respect

Episode 106

Hey legends! Today, we're diving deep into a topic that hits home for many of us: self-respect. In a world where we often feel the pressure to please others, it's easy to forget our worth. This episo…

Published on 1 year, 2 months ago

Coaching Corner #11 How to keep your word

If you cannot follow through on your word to to your partner and yourself, they cannot trust you and will not open up to you or depend on you. In this episode we will explore how you can build a deep…

Published on 1 year, 2 months ago

Coaching Corner #10 OVERcommitment and what you can do about it

Busy is lazy. Often we attach our worth and that of others, to what they can do and achieve, but we are missing something here. If you never allow yourself to make life you simple, and focus on tasks…

Published on 1 year, 2 months ago