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#382: How Your Personality Type Shapes Your Diabetes
#382: How Your Personality Type Shapes Your Diabetes

In today's episode Graham and I talk about why some people are successful in their diabetes management and others aren't. 

Routines and building the r…

11 hours ago

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#381: You Can't Pour From an Empty Cup - T1D Dietitian Madi Cheever Gets Honest About Burnout With T1D
#381: You Can't Pour From an Empty Cup - T1D Dietitian Madi Cheever Gets Honest About Burnout With T1D

I sat down with Madi Cheever - registered dietitian, T1D, and founder of Type 1 Type Fun. Madi had an extraordinary year. She published a book, launc…

3 days, 7 hours ago

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#380: Insulin Resistance vs. Insulin Sensitivity - Once I Understood This, I Learned That Perfection Is An Illusion
#380: Insulin Resistance vs. Insulin Sensitivity - Once I Understood This, I Learned That Perfection Is An Illusion

Once I understood the difference between insulin resistance and insulin sensitivity, everything clicked. Not just about diabetes - about why chronic …

1 week, 3 days ago

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#379: Diabetes Doesn't Hold Me Back - But It Used to. Here's What Changed
#379: Diabetes Doesn't Hold Me Back - But It Used to. Here's What Changed

Diabetes doesn't hold me back, but it used to...

In today's episode, we talked about what it takes to manage diabetes as a caregiver and how making de…

2 weeks ago

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#378: Diabetes Confessions (Part 2) -  Why I Stopped Pre-Bolusing & What That Means For My Blood Sugar
#378: Diabetes Confessions (Part 2) - Why I Stopped Pre-Bolusing & What That Means For My Blood Sugar

Welcome to Diabetes Confessions — a diabetes series where talk about my diabetes confessions and how I've learned to overcome the mental, physical, a…

2 weeks, 3 days ago

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#377: What Are The Two Most Important Things That Keep Your Blood Sugar Stable?
#377: What Are The Two Most Important Things That Keep Your Blood Sugar Stable?

In today's episode, I asked Graham one question at the start of this episode — what are the two most important things that keep your blood sugar stab…

3 weeks ago

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#376: From an A1C of 13.1 to 5.9 - How Matt Went From Diagnosis to Thriving With T1D - Matt Schreiber
#376: From an A1C of 13.1 to 5.9 - How Matt Went From Diagnosis to Thriving With T1D - Matt Schreiber

In today's episode, I sat down with Matt Schreiber — diagnosed with Type 1 diabetes in March of 2025 with a blood sugar of 480 and an A1C of 13.1 — a…

3 weeks, 3 days ago

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#375: The Diabetes Cure Debate - Are We Actually Curing T1D?
#375: The Diabetes Cure Debate - Are We Actually Curing T1D?

If there is ever a cure are we really CURING Type 1 Diabetes?

Not in the sense of whether the technology exists yet. But in a deeper sense - if stem c…

4 weeks ago

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#374: Do You Even Need to Manage Blood Sugar on Ozempic? Graham's Honest Opinion
#374: Do You Even Need to Manage Blood Sugar on Ozempic? Graham's Honest Opinion

Graham's been on Ozempic for seven weeks. He came into this episode with three words.

"There is no taking care of your blood sugar anymore."

That's a b…

1 month ago

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#373 - Clean Eating Isn't What You Think - The Avocado Oil Scandal That Is Completely Infuriating Me
#373 - Clean Eating Isn't What You Think - The Avocado Oil Scandal That Is Completely Infuriating Me

I saw a clip on Instagram a couple of weeks ago and I haven't been able to get it out of my head since. Some of the brands I've trusted for years - b…

1 month ago

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