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Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to Fix It with Dr. Shivani Gupta
Episode 389
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In this powerful episode, Kevin English sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and founder of Fusionary Formulas, to unpack the s…
Published on 8 hours ago
Unlock the Secret Weapon to Building Lean, Strong, Capable Muscles
Episode 388
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Ever feel like your workouts have hit a wall? You’re showing up, lifting the weights, doing “all the right things”… but the results just aren’t coming like they used to?…
Published on 2 days, 8 hours ago
The Science of Staying Young: Inside the World of Stem Cells and Longevity with Dr. Dan Pardi
Episode 387
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What if the key to feeling younger, stronger, and more vibrant wasn’t hidden in some futuristic lab - but inside your own body?
In this week’s episode, Kevin sits down w…
Published on 1 week ago
Cutting the Crap: A Simple Experiment to Reset Your Energy and Metabolism
Episode 386
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Think you’re eating clean? Think again.
In this special Monday Mile edition of The Over 50 Health & Wellness Show, Coach Kevin takes you inside a real Silver Edge Collec…
Published on 1 week, 2 days ago
Reignite Your Desire: The Science of Lasting Passion After 50 with Dr Diane Mueller
Episode 385
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What if low libido wasn’t just part of getting older - but a sign that your body is asking for deeper care?
In this powerful and eye-opening conversation, Kevin English …
Published on 2 weeks ago
Listener Q&A: Getting Your Drive Back, Deadlifts After 50, and Trying Jiu-Jitsu at 55
Episode 384
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Feeling stuck, unmotivated, or wondering if you’re too old to start something new? You’re going to love this one.
In this Monday Mile edition, Coach Kevin answers real q…
Published on 2 weeks, 2 days ago
Peptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell
Episode 383
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What if aging as we know it could be slowed — or even reversed? In this powerhouse episode, host Kevin English sits down with Jay Campbell, a five-time international bes…
Published on 3 weeks ago
Can You Build Muscle While Dieting? Here’s the Real Answer
Episode 382
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Most people over 50 are told they can either lose fat or build muscle — but not both. In today’s Monday Mile episode of the Over 50 health & Wellness Show podcast, Coach…
Published on 3 weeks, 2 days ago
Unlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan
Episode 381
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What if the secret to slowing - or even reversing - the effects of aging was already inside your body?
In this fascinating conversation, Coach Kevin sits down with Dr. N…
Published on 4 weeks ago
What’s the “Best” Workout After 50? Let’s Settle This Once and for All.
Episode 380
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If you’re over 50 and wondering what’s the best workout for you — strength training, cardio, yoga, walking — this episode is your answer. Coach Kevin and Coach Jess cut …
Published on 4 weeks, 2 days ago