Podcast Episodes

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Metabolic Freedom: 30 Day Guide to Restore Your Metabolism, Heal Hormones and Burn Fat. Ben Azadi (REBROADCAST)

Season 1 Episode 323

What does it mean to be free? 

That is one of life’s biggest questions, and has occupied the minds of philosophers for time immemorial. But what does …

4 hours ago

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The Creatine Masterclass: Why & How Men and Women Optimize Performance with this Miracle Compound. Dr Darren Candow PhD CSEP-CEP FISSN (Rebroadcast)

Season 1 Episode 321

Despite being the most studied supplement of all time, creatine is making a big resurgence. 

That's why we decided to rebroadcast this highly informat…

5 days, 20 hours ago

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Toxic Fat: The Most Dangerous Sign for Heart Disease. Unpacking The Fat Crisis Around Your Heart and Organs. Dr Sean O’Mara MD JD (Rebroadcast)

Season 1 Episode 320

This week we run a rebroadcast, back by popular demand, of our discussion with Dr Sean O’Mara, and what an incredible episode it was with an amazing …

1 week, 5 days ago

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Stillness Under Fire: How Daily Meditation Clears Allostatic Overload, Heals Corporate Burnout & Restores Presence Amid Panic, Anxiety & Overstimulation — with Tom Cronin, Founder of The Stillness Project

Season 1 Episode 319

Panic. Stress. Overwhelm. Anxiety. Worry. It’s me, it’s you, it’s everyone. What are we going to do? Meditate. Be present. Yes, this ancient practice…

2 weeks, 5 days ago

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The Modern Mental Health Crisis Is an Environment Problem: Fix Your Nervous System, Boost HRV & Beat Overstimulation | Dr. David Rabin, MD, PhD

Season 1 Episode 318

What if the mental health crisis isn’t simply a crisis of the mind—but a crisis of the environment we’ve created for the brain? In this fascinating c…

3 weeks, 5 days ago

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Stress Is Your Greatest Performance Tool: Master HRV, Vagus Tone & Beat Burnout | Matt Bennett

Season 1 Episode 317

We’ve been taught that stress is the enemy! And I have been trying for years to break that dogma. Because stress is actually one of your greatest per…

1 month ago

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Nitric Oxide: The Master Molecule That Controls Blood Pressure, Clears Soft Arterial Plaque, Protects Your Brain & Lowers Diabetes + Alzheimer’s Risk | Nathan Bryan, PhD

Season 1 Episode 316

What if one tiny molecule played the central role in your blood pressure, heart health, brain function, exercise performance, and even your risk of d…

1 month, 1 week ago

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Beyond the Operating Room: How AI, Regenerative Medicine & Smarter Protocols Are Changing Surgery with Dr. Robert Whitfield, MD

Season 1 Episode 315

Surgery doesn’t end when you leave the operating theatre. And in fact, it begins long before you step into the hospital. Dr Rob Whitfield is a surgeo…

1 month, 2 weeks ago

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No Pro Athlete Shows Up Under-Slept or Overstimulated — So Why Do Business Leaders? How to Become an Executive Athlete and Stop Burning Out with Nicole Elizabeth Ward

Season 1 Episode 314

No professional athlete in 2026 goes into a game under-slept, under-nourished and overstimulated. So why are business execs and entrepreneurs still d…

1 month, 3 weeks ago

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Light as Medicine: How Photobiomodulation & Photodynamic Therapy Could Transform Alzheimer’s, ADHD & Cancer – With Dr. Hans Michael Weber, MD & Robert Weber, M.Sc.

Season 1 Episode 313

We are entering an extraordinary era in medicine where light itself is emerging as a therapeutic tool. Technologies such as transcranial photobiomodu…

2 months ago

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