Podcast Episodes

Hypnosis to Overcome Defensiveness and Respond with Compassion

Defensiveness is a way of protecting yourself, but it can stop you hearing what matters. This session helps you stay calm when you feel judged and re…

5 hours ago

The River of Acceptance – Healing Hypnosis to Let Go of Self-Blame

Self-blame can keep you stuck in the past. This session uses the image of a river to help you accept what happened and let the guilt flow away.

In thi…

1 day, 5 hours ago

Hypnosis to Be Worthy to Give and Receive Love

Worthiness is the root of how we give and receive love. This session uses hypnosis to help you feel deserving of love in both directions.

In this sess…

1 day, 18 hours ago

The Garden of Human Connection - Hypnosis to Cultivate Quality Friendships

Hypnosis for growing deeper, more rewarding friendships. This session helps you tend your social life like a garden, so you can build trust, connect …

3 days, 7 hours ago

Hypnosis to Finally Make the Change That's Been Holding You Back

Hypnosis for finally making the change you keep putting off. This session helps you move past the habits, doubts and delays that have been holding yo…

4 days, 6 hours ago

Want Where You're Wanted - Hypnosis for Resilience and Self-Trust

Hypnosis for putting your time and energy where you are valued. This session helps you stop chasing people and places that don't want you, recover fr…

5 days, 6 hours ago

Hypnosis to Stop Proving Yourself and Trust Who You Are

Hypnosis to stop chasing approval and proving your worth to everyone around you. This session helps you settle into a quiet trust in who you already …

6 days, 6 hours ago

Permission to Thrive and Live Life to the Full

Hypnosis to give yourself permission to thrive. This session helps you let go of the old rules that kept you playing small, so you can enjoy your lif…

1 week ago

Embracing the Shadow — Hypnosis for Strength, Desire, Self-Respect and Self-Acceptance

Shadow work hypnosis for the parts of yourself you learned to hide. This session helps you meet those disowned parts with curiosity rather than shame…

1 week, 1 day ago

Hypnosis for Confidence and Courage – The Blue and Gold Forcefield

This is a session to help you feel confident, courageous and protected as you step into the situations that matter to you. Using the image of a blue …

1 week, 2 days ago