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Why High Performers Wish They'd Enjoyed It More
What do you actually feel when you win? Jake and Damian explore one of the strangest patterns they've noticed across more than 400 High Performance c…
22 hours ago
How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E437)
Episode 437
Former British Army paratrooper Josh Boggi’s life changed in 47 minutes when he stepped on an IED in Afghanistan, losing both legs and his right arm.…
2 days, 22 hours ago
The Accidental Cancer Discovery That Saved Anastacia (E437)
Episode 437
Global music icon Anastacia has faced breast cancer twice, first diagnosed at just 34 at the height of her career and again ten years later. In this …
5 days, 22 hours ago
9/11 - 25 Years Later: The Company That Lost 700 People and How They Rebuilt
On the morning of 11 September 2001, Sean Windeatt was a 28-year-old in Cantor Fitzgerald's London finance department, fifteen minutes into his usual…
1 week ago
My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)
Episode 436
England Rugby World Cup winner Lawrence Dallaglio built his career on an extraordinary ability to create belief under pressure. But behind that drive…
1 week, 2 days ago
Steve Hansen: Building The Greatest Team In History
Sir Steve Hansen won 93 of 107 Tests as All Blacks head coach — the most successful run in the history of professional rugby.
We re-visit our chat wi…
1 week, 5 days ago
Why You Attack Monday And Crumble By Friday
Why does a weekly to-do list feel so overwhelming on a Sunday night? Jake and Damian argue it's not because of your workload, it's because your capac…
1 week, 6 days ago
Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)
Episode 435
Dina Asher-Smith has just made history as the most decorated athlete in European Championships history. An MBE, multiple major titles and four Olympi…
2 weeks, 2 days ago
Fernando Alonso: The Real Pain of Losing
We revisit our conversation with Fernando Alonso - two-time Formula 1 World Champion, 437 Grand Prix starts, 32 wins - recorded in a rare moment wher…
2 weeks, 5 days ago
Why Fewer Options Make Better Ideas
What do you do when every option is on the table and you still end up with the same idea you always have? Jake and Damian tackle one of the quiet tra…
3 weeks ago