Podcast Episodes

New Year, New Paws: Canicross Goals That Actually Work

Episode 387

Links Below

Setting New Year goals for canicross doesn’t have to mean burnout, injury, or unrealistic expectations. In this episode, we explore how w…

1 day, 7 hours ago

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The Golden Trio of Canicross: How Bonding, Fitness & Behaviour Boosts Help You Lose Weight and Transform Life With Your Dog

Episode 386

Discover The Golden Trio of Canicross — the three powerful benefits that make running with your dog life-changing for both of you. In this episode, w…

3 weeks, 3 days ago

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How to Start Canicross: Beginner Tips for Running with Your Dog, Improving Fitness and Losing Weight Safely

Episode 385

Today we’re diving into the absolute basics of Canicross — running off-road with your dog using safe, proper kit — and why it’s one of the most acces…

1 month ago

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Should Christians Celebrate Halloween? Reclaiming the Light in a Dark Night

Episode 386

✨ Join the Conversation & Grow in Faith

Come be part of my online faith community on Substack — where we explore Scripture, everyday discipleship, an…

2 months ago

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How to Start Your Journey as a New Christian: First Steps in Faith

Season 2 Episode 2

In today’s episode, we’re talking to those who feel called to Christ but aren’t sure where to begin. Becoming a Christian is more than a single momen…

3 months, 1 week ago

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My Story: Faith, Farm Life & Why I Started The Christian Mum Club

Episode 385

🌼 Welcome to the very first episode of The Christian Mum Club: Parenting, Prayer & Self-Care for Christian Mums!

I’m SJ — a UK mum, personal trainer,…

3 months, 2 weeks ago

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👉 Welcome to The Christian Mum Club: Parenting, Prayer & Self-Care for Christian Mums | Faith, Parenting, Home Education Health & Fitness for Christian Women

Season 2

🌼 Welcome to The Christian Mum Club! I’m SJ — a UK mum, personal trainer, and farm life enthusiast — and I’m so glad you’re here.

This trailer will g…

3 months, 2 weeks ago

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Walking Off the Menopause Weight with Your Dog

Episode 384

Resources & Links:

Join my 5-Week Coaching Program → 

Wellosophy Products I love for weight loss → 

DOGFIT taster Session

Struggling to shift s…

4 months ago

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Part 2 - Menopause Reset: How to Lose Half a Stone in 5 Weeks

Episode 383

Resources & Links:

Join my 5-Week Coaching Program → 

Wellosophy Products I love for weight loss → 

Share this episode with a friend who needs …

4 months, 1 week ago

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Part 1- Menopause Reset: How to Lose Half a Stone in 5 Weeks

Episode 382

Resources & Links:

Join my 5-Week Coaching Program → 

Wellosophy Products I love for weight loss → 

Share this episode with a friend who needs …

4 months, 2 weeks ago

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